Hello

A picture of Lars-Christian Simonsen captured by his two year old daughter who told him to smile — he did his best to oblige.

My name is Lars-Christian Simonsen.

I am a fortysomething man from Oslo, Norway. Lars-Christian.com is my online home.

Posts

28 Sep 2026
Workout log updates… again: Tracking training load
21 Jul 2026
What's up, July 2026 edition
11 Jun 2026
Nine
3 May 2026
Front page additions
4 Apr 2026
Letters from a Stoic by Seneca

All posts

Notes

28 Sep 2026
WU LYF in concert
26 Sep 2026
On the network
23 Sep 2026
How often does a man know?
15 Sep 2026
Chuck Ragan in concert
9 Sep 2026
Volume control innovation

All notes

Reading

26 Sep 2026
Fool’s Quest
27 Aug 2026
Harry Potter and the Prisoner of Azkaban

Reading log

Workouts

28 Sep 2026
Week begins
27 Sep 2026
Easy Sunday
27 Sep 2026
Upper body
26 Sep 2026
10 x 3 minutes
25 Sep 2026
Finally Friday!

Workout log