Workout log

4
15
25
31.12.18 # |
  • Duration: 56:09
  • Distance: 10.56 km
  • Pace: 5:19/km
  • Heart Rate: 134 avg / 150 max
30.12.18 # |
  • Duration: 2:27:13
  • Distance: 32.29 km
  • Pace: 4:34/km
  • Heart Rate: 157 avg / 175 max
29.12.18 # |
  • Duration: 43:10
  • Distance: 8.22 km
  • Pace: 5:15/km
  • Heart Rate: 137 avg / 149 max
29.12.18 # |
  • Duration: 1:08:50
  • Distance: 14.14 km
  • Pace: 4:52/km
  • Heart Rate: 143 avg / 157 max
28.12.18 # |
  • Duration: 1:10:54
  • Distance: 14.02 km
  • Pace: 5:03/km
  • Heart Rate: 135 avg / 150 max
27.12.18 # |
  • Duration: 1:41:05
  • Distance: 22.05 km
  • Pace: 4:35/km
  • Heart Rate: 149 avg / 171 max
26.12.18 # |
  • Duration: 8:09
  • Distance: 1.65 km
  • Pace: 4:57/km
  • Heart Rate: 146 avg / 170 max
26.12.18 # |
  • Duration: 9:01
  • Distance: 1.72 km
  • Pace: 5:14/km
  • Heart Rate: 153 avg / 167 max
26.12.18 # |
  • Duration: 1:13:29
  • Distance: 16.38 km
  • Pace: 4:29/km
  • Heart Rate: 163 avg / 192 max
24.12.18 # |
  • Duration: 1:00:39
  • Distance: 10.90 km
  • Pace: 5:34/km
  • Heart Rate: 126 avg / 151 max
23.12.18 # |
  • Duration: 2:45:11
  • Distance: 32.59 km
  • Pace: 5:04/km
  • Heart Rate: 151 avg / 178 max
22.12.18 # |
  • Duration: 9:55
  • Distance: 2.21 km
  • Pace: 4:29/km
  • Heart Rate: 157 avg / 169 max
22.12.18 # |
  • Duration: 5:01
  • Distance: 1.05 km
  • Pace: 4:48/km
  • Heart Rate: 148 avg / 158 max
22.12.18 # |
  • Duration: 11:49
  • Distance: 3.05 km
  • Pace: 3:53/km
  • Heart Rate: 178 avg / 195 max
21.12.18 # |
  • Duration: 1:18:00
  • Distance: 14.17 km
  • Pace: 5:30/km
  • Heart Rate: 136 avg / 163 max
20.12.18 # |
  • Duration: 1:40:12
  • Distance: 21.10 km
  • Pace: 4:45/km
  • Heart Rate: 161 avg / 184 max
19.12.18 # |
  • Duration: 1:05:22
  • Distance: 14.21 km
  • Pace: 4:36/km
  • Heart Rate: 153 avg / 184 max
18.12.18 # |
  • Duration: 21:56
  • Distance: 4.06 km
  • Pace: 5:24/km
  • Heart Rate: 138 avg / 149 max
18.12.18 # |
  • Duration: 1:15:52
  • Distance: 15.01 km
  • Pace: 5:03/km
  • Heart Rate: 148 avg / 169 max
17.12.18 # |
  • Duration: 1:18:51
  • Distance: 14.75 km
  • Pace: 5:21/km
  • Heart Rate: 146 avg / 167 max
16.12.18 # |
  • Duration: 2:02:18
  • Distance: 23.76 km
  • Pace: 5:09/km
  • Heart Rate: 146 avg / 165 max
14.12.18 # |
  • Duration: 1:28:55
  • Distance: 17.22 km
  • Pace: 5:10/km
  • Heart Rate: 147 avg / 166 max
13.12.18 # |
  • Duration: 59:19
  • Distance: 13.02 km
  • Pace: 4:33/km
  • Heart Rate: 158 avg / 185 max
12.12.18 # |
  • Duration: 1:33:05
  • Distance: 18.05 km
  • Pace: 5:09/km
  • Heart Rate: 144 avg / 164 max
11.12.18 # |
  • Duration: 1:57:43
  • Distance: 22.99 km
  • Pace: 5:07/km
  • Heart Rate: 151 avg / 172 max
10.12.18 # |
  • Duration: 1:02:42
  • Distance: 11.68 km
  • Pace: 5:22/km
  • Heart Rate: 148 avg / 163 max
09.12.18 # |
  • Duration: 22:35
  • Distance: 4.28 km
  • Pace: 5:16/km
  • Heart Rate: 146 avg / 161 max
09.12.18 # |
  • Duration: 1:53:58
  • Distance: 24.70 km
  • Pace: 4:37/km
  • Heart Rate: 163 avg / 180 max
08.12.18 # |
  • Duration: 1:03:06
  • Distance: 12.06 km
  • Pace: 5:14/km
  • Heart Rate: 145 avg / 160 max
07.12.18 # |
  • Duration: 20:32
  • Distance: 4.03 km
  • Pace: 5:06/km
  • Heart Rate: 146 avg / 159 max
07.12.18 # |
  • Duration: 1:05:27
  • Distance: 12.07 km
  • Pace: 5:25/km
  • Heart Rate: 147 avg / 167 max
06.12.18 # |
  • Duration: 1:15:20
  • Distance: 14.61 km
  • Pace: 5:09/km
  • Heart Rate: 149 avg / 174 max
05.12.18 # |
  • Duration: 1:14:54
  • Distance: 15.08 km
  • Pace: 4:58/km
  • Heart Rate: 160 avg / 184 max
03.12.18 # |
  • Duration: 54:30
  • Distance: 10.06 km
  • Pace: 5:25/km
  • Heart Rate: 145 avg / 163 max
03.12.18 # |
  • Duration: 31:32
  • Distance: 6.10 km
  • Pace: 5:10/km
  • Heart Rate: 146 avg / 161 max
02.12.18 # |
  • Duration: 46:19
  • Distance: 9.23 km
  • Pace: 5:01/km
  • Heart Rate: 154 avg / 170 max
02.12.18 # |
  • Duration: 40:11
  • Distance: 8.19 km
  • Pace: 4:54/km
  • Heart Rate: 161 avg / 174 max
02.12.18 # |
  • Duration: 26:15
  • Distance: 5.17 km
  • Pace: 5:04/km
  • Heart Rate: 148 avg / 160 max
01.12.18 # |
  • Duration: 40:22
  • Distance: 7.46 km
  • Pace: 5:25/km
  • Heart Rate: 146 avg / 168 max
10
17
24
26
27
28
29
30
25.11.18 # |
  • Duration: 1:51:13
  • Distance: 22.24 km
  • Pace: 5:00/km
  • Heart Rate: 151 avg / 170 max
23.11.18 # |
  • Duration: 59:57
  • Distance: 12.11 km
  • Pace: 4:57/km
  • Heart Rate: 139 avg / 157 max
23.11.18 # |
  • Duration: 44:46
  • Distance: 8.05 km
  • Pace: 5:34/km
  • Heart Rate: 135 avg / 154 max
22.11.18 # |
  • Duration: 1:31:02
  • Distance: 20.02 km
  • Pace: 4:33/km
  • Heart Rate: 159 avg / 177 max
21.11.18 # |
  • Duration: 1:02:43
  • Distance: 12.09 km
  • Pace: 5:11/km
  • Heart Rate: 148 avg / 162 max
20.11.18 # |
  • Duration: 1:00:36
  • Distance: 11.77 km
  • Pace: 5:09/km
  • Heart Rate: 142 avg / 156 max
20.11.18 # |
  • Duration: 1:08:42
  • Distance: 14.63 km
  • Pace: 4:42/km
  • Heart Rate: 156 avg / 174 max
19.11.18 # |
  • Duration: 1:05:10
  • Distance: 11.78 km
  • Pace: 5:32/km
  • Heart Rate: 138 avg / 155 max
18.11.18 # |
  • Duration: 2:21:07
  • Distance: 31.01 km
  • Pace: 4:33/km
  • Heart Rate: 160 avg / 177 max
16.11.18 # |
  • Duration: 1:16:22
  • Distance: 14.64 km
  • Pace: 5:13/km
  • Heart Rate: 147 avg / 174 max
16.11.18 # |
  • Duration: 40:58
  • Distance: 7.71 km
  • Pace: 5:19/km
  • Heart Rate: 134 avg / 150 max
15.11.18 # |
  • Duration: 57:11
  • Distance: 10.20 km
  • Pace: 5:36/km
  • Heart Rate: 126 avg / 145 max
14.11.18 # |
  • Duration: 1:40:54
  • Distance: 22.01 km
  • Pace: 4:35/km
  • Heart Rate: 154 avg / 171 max
13.11.18 # |
  • Duration: 1:07:49
  • Distance: 14.60 km
  • Pace: 4:39/km
  • Heart Rate: 155 avg / 171 max
12.11.18 # |
  • Duration: 52:07
  • Distance: 10.25 km
  • Pace: 5:05/km
  • Heart Rate: 143 avg / 160 max
11.11.18 # |
  • Duration: 1:41:32
  • Distance: 22.08 km
  • Pace: 4:36/km
  • Heart Rate: 161 avg / 197 max
09.11.18 # |
  • Duration: 52:19
  • Distance: 10.49 km
  • Pace: 4:59/km
  • Heart Rate: 147 avg / 163 max
08.11.18 # |
  • Duration: 1:02:44
  • Distance: 14.07 km
  • Pace: 4:28/km
  • Heart Rate: 153 avg / 178 max
07.11.18 # |
  • Duration: 42:45
  • Distance: 8.04 km
  • Pace: 5:19/km
  • Heart Rate: 138 avg / 154 max
06.11.18 # |
  • Duration: 1:16:42
  • Distance: 14.62 km
  • Pace: 5:15/km
  • Heart Rate: 143 avg / 162 max
05.11.18 # |
  • Duration: 1:03:03
  • Distance: 11.74 km
  • Pace: 5:22/km
  • Heart Rate: 140 avg / 157 max
04.11.18 # |
  • Duration: 1:33:17
  • Distance: 20.05 km
  • Pace: 4:39/km
  • Heart Rate: 164 avg / 181 max
03.11.18 # |
  • Duration: 53:13
  • Distance: 10.37 km
  • Pace: 5:08/km
  • Heart Rate: 151 avg / 183 max
02.11.18 # |
  • Duration: 48:09
  • Distance: 9.45 km
  • Pace: 5:06/km
  • Heart Rate: 144 avg / 161 max
01.11.18 # |
  • Duration: 58:41
  • Distance: 12.06 km
  • Pace: 4:52/km
  • Heart Rate: 160 avg / 178 max
1
6
13
15
21
22
23
24
25
26
27
28
30
31
29.10.18 # |
  • Duration: 53:10
  • Distance: 10.29 km
  • Pace: 5:10/km
  • Heart Rate: 143 avg / 154 max
20.10.18 # |
  • Duration: 35:39
  • Distance: 10.04 km
  • Pace: 3:33/km
  • Heart Rate: 183 avg / 197 max
20.10.18 # |
  • Duration: 21:34
  • Distance: 3.88 km
  • Pace: 5:33/km
  • Heart Rate: 135 avg / 170 max
20.10.18 # |
  • Duration: 10:08
  • Distance: 1.78 km
  • Pace: 5:42/km
  • Heart Rate: 144 avg / 156 max
19.10.18 # |
  • Duration: 28:20
  • Distance: 6.22 km
  • Pace: 4:33/km
  • Heart Rate: 152 avg / 166 max
18.10.18 # |
  • Duration: 1:00:21
  • Distance: 11.65 km
  • Pace: 5:11/km
  • Heart Rate: 141 avg / 157 max
17.10.18 # |
  • Duration: 53:33
  • Distance: 11.72 km
  • Pace: 4:34/km
  • Heart Rate: 156 avg / 171 max
16.10.18 # |
  • Duration: 1:03:41
  • Distance: 11.71 km
  • Pace: 5:26/km
  • Heart Rate: 138 avg / 156 max
14.10.18 # |
  • Duration: 1:58:13
  • Distance: 24.31 km
  • Pace: 4:52/km
  • Heart Rate: 160 avg / 180 max
12.10.18 # |
  • Duration: 1:06:37
  • Distance: 14.44 km
  • Pace: 4:37/km
  • Heart Rate: 158 avg / 190 max
11.10.18 # |
  • Duration: 1:01:32
  • Distance: 12.08 km
  • Pace: 5:06/km
  • Heart Rate: 144 avg / 160 max
10.10.18 # |
  • Duration: 1:06:44
  • Distance: 12.31 km
  • Pace: 5:25/km
  • Heart Rate: 138 avg / 156 max
09.10.18 # |
  • Duration: 1:28:04
  • Distance: 20.03 km
  • Pace: 4:24/km
  • Heart Rate: 164 avg / 180 max
08.10.18 # |
  • Duration: 1:04:20
  • Distance: 11.77 km
  • Pace: 5:28/km
  • Heart Rate: 141 avg / 159 max
07.10.18 # |
  • Duration: 1:21:41
  • Distance: 18.10 km
  • Pace: 4:31/km
  • Heart Rate: 158 avg / 181 max
05.10.18 # |
  • Duration: 53:51
  • Distance: 11.71 km
  • Pace: 4:36/km
  • Heart Rate: 164 avg / 184 max
04.10.18 # |
  • Duration: 1:01:34
  • Distance: 11.65 km
  • Pace: 5:17/km
  • Heart Rate: 141 avg / 161 max
03.10.18 # |
  • Duration: 58:05
  • Distance: 11.72 km
  • Pace: 4:57/km
  • Heart Rate: 147 avg / 163 max
02.10.18 # |
  • Duration: 43:42
  • Distance: 8.38 km
  • Pace: 5:13/km
  • Heart Rate: 140 avg / 158 max
3
13
22
26
27
30
29.09.18 # |
  • Duration: 1:20:58
  • Distance: 21.11 km
  • Pace: 3:50/km
  • Heart Rate: 180 avg / 189 max
29.09.18 # |
  • Duration: 16:39
  • Distance: 2.39 km
  • Pace: 6:58/km
  • Heart Rate: 122 avg / 138 max
28.09.18 # |
  • Duration: 28:24
  • Distance: 6.24 km
  • Pace: 4:33/km
  • Heart Rate: 155 avg / 182 max
25.09.18 # |
  • Duration: 1:00:43
  • Distance: 11.60 km
  • Pace: 5:14/km
  • Heart Rate: 138 avg / 159 max
24.09.18 # |
  • Duration: 1:13:54
  • Distance: 15.02 km
  • Pace: 4:55/km
  • Heart Rate: 143 avg / 158 max
23.09.18 # |
  • Duration: 1:32:42
  • Distance: 21.16 km
  • Pace: 4:23/km
  • Heart Rate: 161 avg / 188 max
21.09.18 # |
  • Duration: 1:00:32
  • Distance: 11.60 km
  • Pace: 5:13/km
  • Heart Rate: 140 avg / 158 max
20.09.18 # |
  • Duration: 1:17:08
  • Distance: 15.06 km
  • Pace: 5:07/km
  • Heart Rate: 142 avg / 158 max
19.09.18 # |
  • Duration: 55:19
  • Distance: 10.27 km
  • Pace: 5:23/km
  • Heart Rate: 136 avg / 148 max
18.09.18 # |
  • Duration: 55:38
  • Distance: 13.18 km
  • Pace: 4:13/km
  • Heart Rate: 164 avg / 187 max
17.09.18 # |
  • Duration: 1:01:55
  • Distance: 12.13 km
  • Pace: 5:06/km
  • Heart Rate: 142 avg / 162 max
16.09.18 # |
  • Duration: 57:24
  • Distance: 10.68 km
  • Pace: 5:22/km
  • Heart Rate: 134 avg / 146 max
15.09.18 # |
  • Duration: 2:08:27
  • Distance: 26.51 km
  • Pace: 4:51/km
  • Heart Rate: 148 avg / 167 max
14.09.18 # |
  • Duration: 1:00:32
  • Distance: 12.14 km
  • Pace: 4:59/km
  • Heart Rate: 145 avg / 163 max
12.09.18 # |
  • Duration: 1:06:36
  • Distance: 16.06 km
  • Pace: 4:09/km
  • Heart Rate: 163 avg / 183 max
11.09.18 # |
  • Duration: 57:37
  • Distance: 12.16 km
  • Pace: 4:44/km
  • Heart Rate: 144 avg / 160 max
10.09.18 # |
  • Duration: 45:31
  • Distance: 8.43 km
  • Pace: 5:24/km
  • Heart Rate: 134 avg / 152 max
09.09.18 # |
  • Duration: 9:05
  • Distance: 1.75 km
  • Pace: 5:12/km
  • Heart Rate: 143 avg / 159 max
09.09.18 # |
  • Duration: 1:24:35
  • Distance: 21.20 km
  • Pace: 3:59/km
  • Heart Rate: 172 avg / 184 max
08.09.18 # |
  • Duration: 1:00:49
  • Distance: 12.17 km
  • Pace: 5:00/km
  • Heart Rate: 145 avg / 160 max
07.09.18 # |
  • Duration: 1:04:11
  • Distance: 13.03 km
  • Pace: 4:55/km
  • Heart Rate: 142 avg / 155 max
06.09.18 # |
  • Duration: 54:31
  • Distance: 10.31 km
  • Pace: 5:17/km
  • Heart Rate: 134 avg / 145 max
05.09.18 # |
  • Duration: 1:01:41
  • Distance: 14.29 km
  • Pace: 4:19/km
  • Heart Rate: 164 avg / 190 max
04.09.18 # |
  • Duration: 1:02:30
  • Distance: 12.15 km
  • Pace: 5:09/km
  • Heart Rate: 143 avg / 164 max
02.09.18 # |
  • Duration: 1:42:52
  • Distance: 21.41 km
  • Pace: 4:48/km
  • Heart Rate: 148 avg / 185 max
01.09.18 # |
  • Duration: 26:02
  • Distance: 4.87 km
  • Pace: 5:21/km
  • Heart Rate: 139 avg / 157 max
01.09.18 # |
  • Duration: 19:36
  • Distance: 3.87 km
  • Pace: 5:04/km
  • Heart Rate: 150 avg / 172 max
01.09.18 # |
  • Duration: 11:48
  • Distance: 2.01 km
  • Pace: 5:52/km
  • Heart Rate: 139 avg / 146 max
01.09.18 # |
  • Duration: 17:52
  • Distance: 4.98 km
  • Pace: 3:35/km
  • Heart Rate: 185 avg / 194 max
4
20
21
22
26
31.08.18 # |
  • Duration: 44:07
  • Distance: 8.38 km
  • Pace: 5:16/km
  • Heart Rate: 139 avg / 156 max
30.08.18 # |
  • Duration: 1:02:55
  • Distance: 12.11 km
  • Pace: 5:12/km
  • Heart Rate: 144 avg / 160 max
29.08.18 # |
  • Duration: 57:33
  • Distance: 12.22 km
  • Pace: 4:43/km
  • Heart Rate: 160 avg / 191 max
28.08.18 # |
  • Duration: 41:58
  • Distance: 7.60 km
  • Pace: 5:32/km
  • Heart Rate: 136 avg / 153 max
27.08.18 # |
  • Duration: 1:06:59
  • Distance: 12.82 km
  • Pace: 5:13/km
  • Heart Rate: 142 avg / 157 max
25.08.18 # |
  • Duration: 1:08:41
  • Distance: 15.86 km
  • Pace: 4:20/km
  • Heart Rate: 164 avg / 187 max
24.08.18 # |
  • Duration: 43:52
  • Distance: 8.42 km
  • Pace: 5:12/km
  • Heart Rate: 142 avg / 159 max
23.08.18 # |
  • Duration: 56:38
  • Distance: 12.14 km
  • Pace: 4:40/km
  • Heart Rate: 157 avg / 180 max
19.08.18 # |
  • Duration: 1:57:45
  • Distance: 25.17 km
  • Pace: 4:41/km
  • Heart Rate: 160 avg / 185 max
19.08.18 # |
  • Duration: 35:11
  • Distance: 6.36 km
  • Pace: 5:32/km
  • Heart Rate: 141 avg / 156 max
18.08.18 # |
  • Duration: 1:17:54
  • Distance: 15.08 km
  • Pace: 5:10/km
  • Heart Rate: 140 avg / 159 max
17.08.18 # |
  • Duration: 1:03:39
  • Distance: 12.19 km
  • Pace: 5:13/km
  • Heart Rate: 140 avg / 154 max
17.08.18 # |
  • Duration: 45:30
  • Distance: 8.37 km
  • Pace: 5:26/km
  • Heart Rate: 136 avg / 155 max
16.08.18 # |
  • Duration: 1:42:23
  • Distance: 22.10 km
  • Pace: 4:38/km
  • Heart Rate: 153 avg / 176 max
15.08.18 # |
  • Duration: 1:21:09
  • Distance: 15.76 km
  • Pace: 5:09/km
  • Heart Rate: 144 avg / 186 max
14.08.18 # |
  • Duration: 14:24
  • Distance: 2.64 km
  • Pace: 5:28/km
  • Heart Rate: 132 avg / 144 max
14.08.18 # |
  • Duration: 1:03:26
  • Distance: 12.13 km
  • Pace: 5:14/km
  • Heart Rate: 142 avg / 159 max
13.08.18 # |
  • Duration: 57:14
  • Distance: 10.28 km
  • Pace: 5:34/km
  • Heart Rate: 140 avg / 157 max
12.08.18 # |
  • Duration: 1:41:10
  • Distance: 22.77 km
  • Pace: 4:27/km
  • Heart Rate: 164 avg / 186 max
11.08.18 # |
  • Duration: 18:45
  • Distance: 5.00 km
  • Pace: 3:45/km
  • Heart Rate: 183 avg / 192 max
11.08.18 # |
  • Duration: 20:52
  • Distance: 3.46 km
  • Pace: 6:02/km
  • Heart Rate: 140 avg / 167 max
10.08.18 # |
  • Duration: 40:56
  • Distance: 8.40 km
  • Pace: 4:52/km
  • Heart Rate: 142 avg / 172 max
09.08.18 # |
  • Duration: 1:15:09
  • Distance: 14.73 km
  • Pace: 5:06/km
  • Heart Rate: 151 avg / 174 max
08.08.18 # |
  • Duration: 56:18
  • Distance: 11.51 km
  • Pace: 4:53/km
  • Heart Rate: 156 avg / 180 max
07.08.18 # |
  • Duration: 1:12:56
  • Distance: 15.01 km
  • Pace: 4:52/km
  • Heart Rate: 153 avg / 187 max
06.08.18 # |
  • Duration: 58:09
  • Distance: 11.51 km
  • Pace: 5:03/km
  • Heart Rate: 148 avg / 169 max
05.08.18 # |
  • Duration: 1:20:28
  • Distance: 17.09 km
  • Pace: 4:42/km
  • Heart Rate: 158 avg / 178 max
03.08.18 # |
  • Duration: 1:00:04
  • Distance: 11.43 km
  • Pace: 5:15/km
  • Heart Rate: 139 avg / 154 max
02.08.18 # |
  • Duration: 1:44:18
  • Distance: 23.18 km
  • Pace: 4:30/km
  • Heart Rate: 157 avg / 175 max
01.08.18 # |
  • Duration: 1:16:03
  • Distance: 14.83 km
  • Pace: 5:08/km
  • Heart Rate: 144 avg / 171 max
01.08.18 # |
  • Duration: 42:53
  • Distance: 14.23 km
  • Pace: 3:01/km
  • Heart Rate: 119 avg / 148 max
1
3
8
12
21
31.07.18 # |
  • Duration: 1:22:25
  • Distance: 15.54 km
  • Pace: 5:18/km
  • Heart Rate: 146 avg / 174 max
30.07.18 # |
  • Duration: 59:04
  • Distance: 11.55 km
  • Pace: 5:07/km
  • Heart Rate: 147 avg / 165 max
29.07.18 # |
  • Duration: 2:04:45
  • Distance: 26.02 km
  • Pace: 4:48/km
  • Heart Rate: 153 avg / 171 max
28.07.18 # |
  • Duration: 53:05
  • Distance: 10.50 km
  • Pace: 5:03/km
  • Heart Rate: 147 avg / 169 max
27.07.18 # |
  • Duration: 30:34
  • Distance: 11.68 km
  • Pace: 2:37/km
  • Heart Rate: 127 avg / 156 max
26.07.18 # |
  • Duration: 1:07:22
  • Distance: 15.01 km
  • Pace: 4:29/km
  • Heart Rate: 156 avg / 175 max
25.07.18 # |
  • Duration: 57:09
  • Distance: 11.50 km
  • Pace: 4:58/km
  • Heart Rate: 144 avg / 163 max
24.07.18 # |
  • Duration: 1:16:21
  • Distance: 14.74 km
  • Pace: 5:11/km
  • Heart Rate: 139 avg / 160 max
24.07.18 # |
  • Duration: 33:49
  • Distance: 11.69 km
  • Pace: 2:54/km
  • Heart Rate: 125 avg / 151 max
23.07.18 # |
  • Duration: 45:04
  • Distance: 8.27 km
  • Pace: 5:27/km
  • Heart Rate: 137 avg / 154 max
23.07.18 # |
  • Duration: 29:43
  • Distance: 11.59 km
  • Pace: 2:34/km
  • Heart Rate: 122 avg / 149 max
22.07.18 # |
  • Duration: 1:45:27
  • Distance: 21.37 km
  • Pace: 4:56/km
  • Heart Rate: 155 avg / 182 max
20.07.18 # |
  • Duration: 1:17:51
  • Distance: 15.38 km
  • Pace: 5:04/km
  • Heart Rate: 150 avg / 188 max
19.07.18 # |
  • Duration: 1:10:12
  • Distance: 14.17 km
  • Pace: 4:57/km
  • Heart Rate: 142 avg / 161 max
18.07.18 # |
  • Duration: 1:08:37
  • Distance: 14.84 km
  • Pace: 4:37/km
  • Heart Rate: 157 avg / 185 max
17.07.18 # |
  • Duration: 43:59
  • Distance: 8.53 km
  • Pace: 5:09/km
  • Heart Rate: 146 avg / 167 max
16.07.18 # |
  • Duration: 56:12
  • Distance: 11.31 km
  • Pace: 4:58/km
  • Heart Rate: 157 avg / 176 max
15.07.18 # |
  • Duration: 42:28
  • Distance: 8.20 km
  • Pace: 5:11/km
  • Heart Rate: 143 avg / 163 max
14.07.18 # |
  • Duration: 1:24:26
  • Distance: 18.01 km
  • Pace: 4:41/km
  • Heart Rate: 162 avg / 178 max
13.07.18 # |
  • Duration: 1:11:38
  • Distance: 14.94 km
  • Pace: 4:48/km
  • Heart Rate: 148 avg / 174 max
11.07.18 # |
  • Duration: 56:59
  • Distance: 11.51 km
  • Pace: 4:57/km
  • Heart Rate: 145 avg / 164 max
10.07.18 # |
  • Duration: 31:56
  • Distance: 11.66 km
  • Pace: 2:44/km
  • Heart Rate: 131 avg / 164 max
10.07.18 # |
  • Duration: 58:44
  • Distance: 11.35 km
  • Pace: 5:10/km
  • Heart Rate: 145 avg / 169 max
09.07.18 # |
  • Duration: 1:12:42
  • Distance: 14.93 km
  • Pace: 4:52/km
  • Heart Rate: 151 avg / 170 max
07.07.18 # |
  • Duration: 42:54
  • Distance: 8.39 km
  • Pace: 5:07/km
  • Heart Rate: 151 avg / 173 max
06.07.18 # |
  • Duration: 31:16
  • Distance: 11.65 km
  • Pace: 2:41/km
  • Heart Rate: 135 avg / 168 max
05.07.18 # |
  • Duration: 35:22
  • Distance: 11.68 km
  • Pace: 3:02/km
  • Heart Rate: 122 avg / 157 max
05.07.18 # |
  • Duration: 57:44
  • Distance: 10.95 km
  • Pace: 5:16/km
  • Heart Rate: 142 avg / 166 max
04.07.18 # |
  • Duration: 1:18:49
  • Distance: 14.69 km
  • Pace: 5:22/km
  • Heart Rate: 155 avg / 173 max
04.07.18 # |
  • Duration: 31:35
  • Distance: 11.59 km
  • Pace: 2:44/km
  • Heart Rate: 131 avg / 170 max
02.07.18 # |
  • Duration: 38:44
  • Distance: 8.17 km
  • Pace: 4:44/km
  • Heart Rate: 154 avg / 174 max
4
11
17
18
19
20
21
22
23
24
30
29.06.18 # |
  • Duration: 44:00
  • Distance: 8.40 km
  • Pace: 5:14/km
  • Heart Rate: 135 avg / 159 max
28.06.18 # |
  • Duration: 59:42
  • Distance: 11.63 km
  • Pace: 5:08/km
  • Heart Rate: 143 avg / 165 max
27.06.18 # |
  • Duration: 6:04
  • Distance: 1.17 km
  • Pace: 5:12/km
  • Heart Rate: 137 avg / 152 max
26.06.18 # |
  • Duration: 29:04
  • Distance: 11.57 km
  • Pace: 2:31/km
  • Heart Rate: 134 avg / 173 max
26.06.18 # |
  • Duration: 34:47
  • Distance: 11.66 km
  • Pace: 2:59/km
  • Heart Rate: 132 avg / 157 max
25.06.18 # |
  • Duration: 30:28
  • Distance: 11.71 km
  • Pace: 2:36/km
  • Heart Rate: 146 avg / 173 max
25.06.18 # |
  • Duration: 35:56
  • Distance: 6.89 km
  • Pace: 5:13/km
  • Heart Rate: 143 avg / 160 max
25.06.18 # |
  • Duration: 28:17
  • Distance: 11.57 km
  • Pace: 2:27/km
  • Heart Rate: 144 avg / 174 max
16.06.18 | Midnight Sun Marathon # |
  • Duration: 2:58:32
  • Distance: 42.69 km
  • Pace: 4:11/km
  • Heart Rate: 165 avg / 179 max

We did it. Official time 2:58:29. Wrote a race report to share the full story.

15.06.18 # |
  • Duration: 26:00
  • Distance: 4.83 km
  • Pace: 5:23/km
  • Heart Rate: 124 avg / 139 max
14.06.18 # |
  • Duration: 40:02
  • Distance: 8.28 km
  • Pace: 4:50/km
  • Heart Rate: 145 avg / 170 max
13.06.18 # |
  • Duration: 50:00
  • Distance: 11.20 km
  • Pace: 4:28/km
  • Heart Rate: 156 avg / 177 max
12.06.18 # |
  • Duration: 57:15
  • Distance: 11.07 km
  • Pace: 5:10/km
  • Heart Rate: 141 avg / 159 max
10.06.18 # |
  • Duration: 1:29:48
  • Distance: 19.88 km
  • Pace: 4:31/km
  • Heart Rate: 152 avg / 168 max
09.06.18 # |
  • Duration: 47:47
  • Distance: 10.17 km
  • Pace: 4:42/km
  • Heart Rate: 154 avg / 174 max
08.06.18 # |
  • Duration: 40:20
  • Distance: 8.41 km
  • Pace: 4:48/km
  • Heart Rate: 143 avg / 165 max
07.06.18 # |
  • Duration: 53:28
  • Distance: 11.34 km
  • Pace: 4:43/km
  • Heart Rate: 152 avg / 178 max
06.06.18 # |
  • Duration: 34:13
  • Distance: 6.25 km
  • Pace: 5:29/km
  • Heart Rate: 132 avg / 149 max
05.06.18 # |
  • Duration: 1:05:10
  • Distance: 13.01 km
  • Pace: 5:00/km
  • Heart Rate: 145 avg / 186 max
03.06.18 # |
  • Duration: 2:13:51
  • Distance: 27.67 km
  • Pace: 4:50/km
  • Heart Rate: 149 avg / 167 max
02.06.18 # |
  • Duration: 12:56
  • Distance: 2.41 km
  • Pace: 5:23/km
  • Heart Rate: 142 avg / 165 max
02.06.18 # |
  • Duration: 40:05
  • Distance: 10.18 km
  • Pace: 3:56/km
  • Heart Rate: 181 avg / 195 max
02.06.18 # |
  • Duration: 12:25
  • Distance: 2.01 km
  • Pace: 6:11/km
  • Heart Rate: 131 avg / 140 max
01.06.18 # |
  • Duration: 42:37
  • Distance: 8.05 km
  • Pace: 5:18/km
  • Heart Rate: 134 avg / 153 max
3
9
28
31.05.18 # |
  • Duration: 1:12:01
  • Distance: 15.72 km
  • Pace: 4:35/km
  • Heart Rate: 150 avg / 171 max
30.05.18 # |
  • Duration: 1:02:57
  • Distance: 12.88 km
  • Pace: 4:53/km
  • Heart Rate: 148 avg / 161 max
29.05.18 # |
  • Duration: 59:39
  • Distance: 12.35 km
  • Pace: 4:50/km
  • Heart Rate: 147 avg / 172 max
29.05.18 # |
  • Duration: 37:24
  • Distance: 13.79 km
  • Pace: 2:43/km
  • Heart Rate: 127 avg / 163 max
29.05.18 # |
  • Duration: 34:50
  • Distance: 11.94 km
  • Pace: 2:55/km
  • Heart Rate: 98 avg / 131 max
27.05.18 # |
  • Duration: 56:34
  • Distance: 10.35 km
  • Pace: 5:28/km
  • Heart Rate: 136 avg / 154 max
26.05.18 # |
  • Duration: 2:20:25
  • Distance: 34.01 km
  • Pace: 4:08/km
  • Heart Rate: 166 avg / 181 max
25.05.18 # |
  • Duration: 45:30
  • Distance: 8.36 km
  • Pace: 5:26/km
  • Heart Rate: 133 avg / 158 max
24.05.18 # |
  • Duration: 47:56
  • Distance: 10.11 km
  • Pace: 4:44/km
  • Heart Rate: 149 avg / 166 max
24.05.18 # |
  • Duration: 17:39
  • Distance: 2.82 km
  • Pace: 6:16/km
  • Heart Rate: 122 avg / 145 max
23.05.18 # |
  • Duration: 1:11:05
  • Distance: 13.38 km
  • Pace: 5:19/km
  • Heart Rate: 131 avg / 154 max
22.05.18 # |
  • Duration: 1:24:56
  • Distance: 16.39 km
  • Pace: 5:11/km
  • Heart Rate: 145 avg / 184 max
21.05.18 # |
  • Duration: 42:34
  • Distance: 8.09 km
  • Pace: 5:16/km
  • Heart Rate: 132 avg / 156 max
20.05.18 # |
  • Duration: 2:36:59
  • Distance: 33.51 km
  • Pace: 4:41/km
  • Heart Rate: 155 avg / 175 max
19.05.18 # |
  • Duration: 54:37
  • Distance: 10.30 km
  • Pace: 5:18/km
  • Heart Rate: 136 avg / 156 max
18.05.18 # |
  • Duration: 1:43:16
  • Distance: 23.28 km
  • Pace: 4:26/km
  • Heart Rate: 157 avg / 176 max
17.05.18 # |
  • Duration: 1:13:14
  • Distance: 14.82 km
  • Pace: 4:57/km
  • Heart Rate: 148 avg / 186 max
16.05.18 # |
  • Duration: 1:31:17
  • Distance: 18.30 km
  • Pace: 4:59/km
  • Heart Rate: 152 avg / 169 max
15.05.18 # |
  • Duration: 1:10:27
  • Distance: 15.02 km
  • Pace: 4:41/km
  • Heart Rate: 148 avg / 171 max
14.05.18 # |
  • Duration: 31:28
  • Distance: 12.21 km
  • Pace: 2:35/km
  • Heart Rate: 124 avg / 149 max
13.05.18 # |
  • Duration: 2:31:53
  • Distance: 35.12 km
  • Pace: 4:19/km
  • Heart Rate: 165 avg / 180 max
12.05.18 # |
  • Duration: 42:38
  • Distance: 8.04 km
  • Pace: 5:18/km
  • Heart Rate: 137 avg / 155 max
11.05.18 # |
  • Duration: 1:52:22
  • Distance: 22.39 km
  • Pace: 5:01/km
  • Heart Rate: 141 avg / 159 max
10.05.18 # |
  • Duration: 1:27:05
  • Distance: 17.32 km
  • Pace: 5:02/km
  • Heart Rate: 152 avg / 190 max
10.05.18 # |
  • Duration: 43:28
  • Distance: 8.55 km
  • Pace: 5:05/km
  • Heart Rate: 143 avg / 159 max
08.05.18 # |
  • Duration: 1:08:51
  • Distance: 14.90 km
  • Pace: 4:37/km
  • Heart Rate: 154 avg / 176 max
07.05.18 # |
  • Duration: 51:25
  • Distance: 10.19 km
  • Pace: 5:03/km
  • Heart Rate: 140 avg / 158 max
06.05.18 # |
  • Duration: 2:36:43
  • Distance: 31.22 km
  • Pace: 5:01/km
  • Heart Rate: 148 avg / 164 max
05.05.18 # |
  • Duration: 1:29:53
  • Distance: 20.03 km
  • Pace: 4:29/km
  • Heart Rate: 161 avg / 185 max
04.05.18 # |
  • Duration: 1:16:59
  • Distance: 16.03 km
  • Pace: 4:48/km
  • Heart Rate: 147 avg / 165 max
02.05.18 # |
  • Duration: 1:09:19
  • Distance: 14.05 km
  • Pace: 4:56/km
  • Heart Rate: 141 avg / 183 max
01.05.18 # |
  • Duration: 1:40:32
  • Distance: 22.56 km
  • Pace: 4:27/km
  • Heart Rate: 154 avg / 178 max
1
5
6
16
24
30.04.18 # |
  • Duration: 41:27
  • Distance: 8.07 km
  • Pace: 5:08/km
  • Heart Rate: 130 avg / 148 max
29.04.18 # |
  • Duration: 1:35:52
  • Distance: 20.20 km
  • Pace: 4:45/km
  • Heart Rate: 150 avg / 167 max
28.04.18 # |
  • Duration: 42:59
  • Distance: 8.22 km
  • Pace: 5:14/km
  • Heart Rate: 133 avg / 151 max
27.04.18 # |
  • Duration: 2:50:16
  • Distance: 34.10 km
  • Pace: 5:00/km
  • Heart Rate: 150 avg / 170 max
26.04.18 # |
  • Duration: 1:16:44
  • Distance: 15.57 km
  • Pace: 4:56/km
  • Heart Rate: 144 avg / 162 max
26.04.18 # |
  • Duration: 49:39
  • Distance: 10.08 km
  • Pace: 4:55/km
  • Heart Rate: 150 avg / 164 max
25.04.18 # |
  • Duration: 1:13:07
  • Distance: 14.82 km
  • Pace: 4:56/km
  • Heart Rate: 144 avg / 158 max
23.04.18 # |
  • Duration: 42:28
  • Distance: 8.13 km
  • Pace: 5:14/km
  • Heart Rate: 129 avg / 151 max
22.04.18 # |
  • Duration: 2:19:33
  • Distance: 26.03 km
  • Pace: 5:22/km
  • Heart Rate: 140 avg / 162 max
21.04.18 # |
  • Duration: 11:30
  • Distance: 2.24 km
  • Pace: 5:08/km
  • Heart Rate: 138 avg / 157 max
21.04.18 # |
  • Duration: 14:22
  • Distance: 2.65 km
  • Pace: 5:25/km
  • Heart Rate: 134 avg / 151 max
21.04.18 # |
  • Duration: 17:04
  • Distance: 3.00 km
  • Pace: 5:41/km
  • Heart Rate: 142 avg / 156 max
21.04.18 # |
  • Duration: 36:58
  • Distance: 10.07 km
  • Pace: 3:40/km
  • Heart Rate: 182 avg / 194 max
20.04.18 # |
  • Duration: 53:05
  • Distance: 10.00 km
  • Pace: 5:18/km
  • Heart Rate: 132 avg / 151 max
19.04.18 # |
  • Duration: 2:06:02
  • Distance: 25.70 km
  • Pace: 4:54/km
  • Heart Rate: 147 avg / 172 max
18.04.18 # |
  • Duration: 1:10:01
  • Distance: 14.18 km
  • Pace: 4:56/km
  • Heart Rate: 150 avg / 186 max
17.04.18 # |
  • Duration: 1:11:40
  • Distance: 14.87 km
  • Pace: 4:49/km
  • Heart Rate: 147 avg / 163 max
15.04.18 # |
  • Duration: 2:00:39
  • Distance: 24.22 km
  • Pace: 4:59/km
  • Heart Rate: 146 avg / 176 max
14.04.18 # |
  • Duration: 1:14:03
  • Distance: 15.24 km
  • Pace: 4:52/km
  • Heart Rate: 153 avg / 168 max
13.04.18 # |
  • Duration: 56:52
  • Distance: 11.55 km
  • Pace: 4:56/km
  • Heart Rate: 144 avg / 161 max
12.04.18 # |
  • Duration: 1:41:53
  • Distance: 20.28 km
  • Pace: 5:01/km
  • Heart Rate: 149 avg / 165 max
11.04.18 # |
  • Duration: 59:18
  • Distance: 11.22 km
  • Pace: 5:17/km
  • Heart Rate: 138 avg / 157 max
10.04.18 # |
  • Duration: 1:04:26
  • Distance: 12.15 km
  • Pace: 5:18/km
  • Heart Rate: 140 avg / 157 max
09.04.18 # |
  • Duration: 44:31
  • Distance: 7.66 km
  • Pace: 5:49/km
  • Heart Rate: 130 avg / 146 max
08.04.18 # |
  • Duration: 1:20:35
  • Distance: 20.91 km
  • Pace: 3:51/km
  • Heart Rate: 181 avg / 189 max
08.04.18 # |
  • Duration: 11:30
  • Distance: 2.12 km
  • Pace: 5:25/km
  • Heart Rate: 149 avg / 170 max
08.04.18 # |
  • Duration: 9:01
  • Distance: 1.48 km
  • Pace: 6:06/km
  • Heart Rate: 144 avg / 155 max
07.04.18 # |
  • Duration: 45:04
  • Distance: 8.99 km
  • Pace: 5:01/km
  • Heart Rate: 146 avg / 175 max
04.04.18 # |
  • Duration: 43:30
  • Distance: 8.43 km
  • Pace: 5:09/km
  • Heart Rate: 134 avg / 156 max
03.04.18 # |
  • Duration: 2:07:04
  • Distance: 24.16 km
  • Pace: 5:16/km
  • Heart Rate: 141 avg / 160 max
02.04.18 # |
  • Duration: 1:07:51
  • Distance: 16.32 km
  • Pace: 4:09/km
  • Heart Rate: 165 avg / 182 max
5
12
19
31.03.18 # |
  • Duration: 1:09:31
  • Distance: 13.39 km
  • Pace: 5:11/km
  • Heart Rate: 150 avg / 170 max
30.03.18 # |
  • Duration: 2:04:33
  • Distance: 25.05 km
  • Pace: 4:58/km
  • Heart Rate: 148 avg / 173 max
29.03.18 # |
  • Duration: 1:39:42
  • Distance: 16.83 km
  • Pace: 5:55/km
  • Heart Rate: 136 avg / 162 max
28.03.18 # |
  • Duration: 1:56:58
  • Distance: 24.53 km
  • Pace: 4:46/km
  • Heart Rate: 147 avg / 165 max
27.03.18 # |
  • Duration: 52:40
  • Distance: 10.13 km
  • Pace: 5:12/km
  • Heart Rate: 140 avg / 159 max
26.03.18 # |
  • Duration: 54:32
  • Distance: 10.15 km
  • Pace: 5:22/km
  • Heart Rate: 136 avg / 154 max
25.03.18 # |
  • Duration: 2:39:12
  • Distance: 36.42 km
  • Pace: 4:22/km
  • Heart Rate: 159 avg / 176 max
24.03.18 # |
  • Duration: 42:57
  • Distance: 8.19 km
  • Pace: 5:15/km
  • Heart Rate: 139 avg / 158 max
23.03.18 # |
  • Duration: 1:21:10
  • Distance: 16.37 km
  • Pace: 4:58/km
  • Heart Rate: 146 avg / 160 max
22.03.18 # |
  • Duration: 41:49
  • Distance: 8.50 km
  • Pace: 4:55/km
  • Heart Rate: 141 avg / 165 max
21.03.18 # |
  • Duration: 1:35:55
  • Distance: 20.07 km
  • Pace: 4:47/km
  • Heart Rate: 151 avg / 170 max
20.03.18 # |
  • Duration: 1:05:18
  • Distance: 13.44 km
  • Pace: 4:52/km
  • Heart Rate: 148 avg / 178 max
18.03.18 # |
  • Duration: 2:25:36
  • Distance: 31.01 km
  • Pace: 4:42/km
  • Heart Rate: 154 avg / 171 max
17.03.18 # |
  • Duration: 54:39
  • Distance: 10.60 km
  • Pace: 5:09/km
  • Heart Rate: 141 avg / 161 max
16.03.18 # |
  • Duration: 1:28:48
  • Distance: 18.43 km
  • Pace: 4:49/km
  • Heart Rate: 142 avg / 155 max
15.03.18 # |
  • Duration: 1:09:42
  • Distance: 15.03 km
  • Pace: 4:38/km
  • Heart Rate: 153 avg / 185 max
14.03.18 # |
  • Duration: 43:10
  • Distance: 8.14 km
  • Pace: 5:18/km
  • Heart Rate: 131 avg / 148 max
13.03.18 # |
  • Duration: 1:55:22
  • Distance: 24.04 km
  • Pace: 4:48/km
  • Heart Rate: 155 avg / 172 max
11.03.18 # |
  • Duration: 1:45:56
  • Distance: 25.28 km
  • Pace: 4:11/km
  • Heart Rate: 160 avg / 179 max
10.03.18 # |
  • Duration: 43:17
  • Distance: 8.06 km
  • Pace: 5:22/km
  • Heart Rate: 135 avg / 160 max
09.03.18 # |
  • Duration: 1:53:58
  • Distance: 24.26 km
  • Pace: 4:42/km
  • Heart Rate: 154 avg / 176 max
08.03.18 # |
  • Duration: 1:05:15
  • Distance: 12.01 km
  • Pace: 5:26/km
  • Heart Rate: 132 avg / 147 max
07.03.18 # |
  • Duration: 44:18
  • Distance: 8.14 km
  • Pace: 5:27/km
  • Heart Rate: 134 avg / 150 max
06.03.18 # |
  • Duration: 1:53:11
  • Distance: 23.00 km
  • Pace: 4:55/km
  • Heart Rate: 152 avg / 173 max
04.03.18 # |
  • Duration: 2:08:02
  • Distance: 24.71 km
  • Pace: 5:11/km
  • Heart Rate: 140 avg / 161 max
03.03.18 # |
  • Duration: 1:07:38
  • Distance: 14.01 km
  • Pace: 4:50/km
  • Heart Rate: 153 avg / 189 max
02.03.18 # |
  • Duration: 44:36
  • Distance: 8.06 km
  • Pace: 5:32/km
  • Heart Rate: 128 avg / 141 max
01.03.18 # |
  • Duration: 43:30
  • Distance: 8.27 km
  • Pace: 5:15/km
  • Heart Rate: 136 avg / 155 max
5
7
8
9
11
12
19
24
28.02.18 # |
  • Duration: 1:56:09
  • Distance: 26.19 km
  • Pace: 4:26/km
  • Heart Rate: 162 avg / 179 max
27.02.18 # |
  • Duration: 1:05:07
  • Distance: 13.42 km
  • Pace: 4:51/km
  • Heart Rate: 147 avg / 162 max
26.02.18 # |
  • Duration: 45:38
  • Distance: 8.14 km
  • Pace: 5:36/km
  • Heart Rate: 135 avg / 156 max
25.02.18 # |
  • Duration: 2:39:54
  • Distance: 30.71 km
  • Pace: 5:12/km
  • Heart Rate: 140 avg / 158 max
23.02.18 # |
  • Duration: 1:12:37
  • Distance: 14.01 km
  • Pace: 5:11/km
  • Heart Rate: 148 avg / 168 max
22.02.18 # |
  • Duration: 42:32
  • Distance: 8.05 km
  • Pace: 5:17/km
  • Heart Rate: 134 avg / 153 max
21.02.18 # |
  • Duration: 1:04:35
  • Distance: 13.01 km
  • Pace: 4:58/km
  • Heart Rate: 143 avg / 167 max
20.02.18 # |
  • Duration: 2:01:20
  • Distance: 25.03 km
  • Pace: 4:51/km
  • Heart Rate: 150 avg / 171 max
18.02.18 # |
  • Duration: 1:20:10
  • Distance: 15.01 km
  • Pace: 5:20/km
  • Heart Rate: 144 avg / 166 max
18.02.18 # |
  • Duration: 46:45
  • Distance: 10.36 km
  • Pace: 4:31/km
  • Heart Rate: 160 avg / 177 max
17.02.18 # |
  • Duration: 50:25
  • Distance: 9.36 km
  • Pace: 5:23/km
  • Heart Rate: 138 avg / 157 max
16.02.18 # |
  • Duration: 1:13:37
  • Distance: 14.53 km
  • Pace: 5:04/km
  • Heart Rate: 147 avg / 166 max
15.02.18 # |
  • Duration: 42:18
  • Distance: 7.68 km
  • Pace: 5:31/km
  • Heart Rate: 139 avg / 157 max
14.02.18 # |
  • Duration: 1:28:25
  • Distance: 18.11 km
  • Pace: 4:53/km
  • Heart Rate: 156 avg / 171 max
13.02.18 # |
  • Duration: 1:18:21
  • Distance: 16.87 km
  • Pace: 4:39/km
  • Heart Rate: 162 avg / 188 max
10.02.18 # |
  • Duration: 57:53
  • Distance: 11.25 km
  • Pace: 5:09/km
  • Heart Rate: 143 avg / 177 max
06.02.18 # |
  • Duration: 54:34
  • Distance: 10.12 km
  • Pace: 5:24/km
  • Heart Rate: 126 avg / 135 max
04.02.18 # |
  • Duration: 3:54:14
  • Distance: 40.51 km
  • Pace: 5:47/km
  • Heart Rate: 146 avg / 183 max
03.02.18 # |
  • Duration: 1:09:13
  • Distance: 13.15 km
  • Pace: 5:16/km
  • Heart Rate: 144 avg / 160 max
02.02.18 # |
  • Duration: 1:21:28
  • Distance: 16.43 km
  • Pace: 4:57/km
  • Heart Rate: 147 avg / 163 max
01.02.18 # |
  • Duration: 59:47
  • Distance: 12.02 km
  • Pace: 4:58/km
  • Heart Rate: 147 avg / 178 max
8
12
29
31
30.01.18 # |
  • Duration: 1:01:57
  • Distance: 13.17 km
  • Pace: 4:42/km
  • Heart Rate: 151 avg / 173 max
28.01.18 # |
  • Duration: 2:28:25
  • Distance: 30.66 km
  • Pace: 4:50/km
  • Heart Rate: 154 avg / 170 max
27.01.18 # |
  • Duration: 1:02:03
  • Distance: 11.85 km
  • Pace: 5:14/km
  • Heart Rate: 138 avg / 157 max
26.01.18 # |
  • Duration: 1:01:31
  • Distance: 12.23 km
  • Pace: 5:02/km
  • Heart Rate: 138 avg / 155 max
25.01.18 # |
  • Duration: 1:45:03
  • Distance: 20.93 km
  • Pace: 5:01/km
  • Heart Rate: 147 avg / 175 max
24.01.18 # |
  • Duration: 45:57
  • Distance: 9.12 km
  • Pace: 5:02/km
  • Heart Rate: 136 avg / 149 max
23.01.18 # |
  • Duration: 1:15:59
  • Distance: 14.24 km
  • Pace: 5:20/km
  • Heart Rate: 137 avg / 159 max
22.01.18 # |
  • Duration: 58:38
  • Distance: 10.38 km
  • Pace: 5:39/km
  • Heart Rate: 132 avg / 149 max
21.01.18 # |
  • Duration: 2:27:35
  • Distance: 31.02 km
  • Pace: 4:45/km
  • Heart Rate: 154 avg / 169 max
20.01.18 # |
  • Duration: 1:03:14
  • Distance: 12.06 km
  • Pace: 5:15/km
  • Heart Rate: 138 avg / 169 max
19.01.18 # |
  • Duration: 36:32
  • Distance: 6.24 km
  • Pace: 5:51/km
  • Heart Rate: 132 avg / 154 max
19.01.18 # |
  • Duration: 54:42
  • Distance: 10.21 km
  • Pace: 5:22/km
  • Heart Rate: 126 avg / 138 max
18.01.18 # |
  • Duration: 1:44:22
  • Distance: 21.51 km
  • Pace: 4:51/km
  • Heart Rate: 151 avg / 171 max
17.01.18 # |
  • Duration: 55:11
  • Distance: 10.07 km
  • Pace: 5:29/km
  • Heart Rate: 127 avg / 139 max
17.01.18 # |
  • Duration: 33:34
  • Distance: 5.48 km
  • Pace: 6:07/km
  • Heart Rate: 130 avg / 156 max
16.01.18 # |
  • Duration: 1:11:42
  • Distance: 14.54 km
  • Pace: 4:56/km
  • Heart Rate: 148 avg / 175 max
15.01.18 # |
  • Duration: 53:33
  • Distance: 10.01 km
  • Pace: 5:21/km
  • Heart Rate: 133 avg / 161 max
14.01.18 # |
  • Duration: 3:12:51
  • Distance: 34.58 km
  • Pace: 5:35/km
  • Heart Rate: 153 avg / 181 max
13.01.18 # |
  • Duration: 1:00:23
  • Distance: 12.23 km
  • Pace: 4:56/km
  • Heart Rate: 150 avg / 171 max
11.01.18 # |
  • Duration: 1:46:27
  • Distance: 20.84 km
  • Pace: 5:07/km
  • Heart Rate: 148 avg / 168 max
10.01.18 # |
  • Duration: 1:09:21
  • Distance: 12.82 km
  • Pace: 5:25/km
  • Heart Rate: 141 avg / 169 max
09.01.18 # |
  • Duration: 1:10:59
  • Distance: 13.53 km
  • Pace: 5:15/km
  • Heart Rate: 134 avg / 154 max
09.01.18 # |
  • Duration: 30:45
  • Distance: 6.02 km
  • Pace: 5:06/km
  • Heart Rate: 142 avg / 160 max
07.01.18 # |
  • Duration: 2:37:57
  • Distance: 28.43 km
  • Pace: 5:33/km
  • Heart Rate: 150 avg / 178 max
06.01.18 # |
  • Duration: 1:02:59
  • Distance: 12.16 km
  • Pace: 5:11/km
  • Heart Rate: 133 avg / 151 max
05.01.18 # |
  • Duration: 1:08:47
  • Distance: 12.24 km
  • Pace: 5:37/km
  • Heart Rate: 130 avg / 146 max
05.01.18 # |
  • Duration: 35:42
  • Distance: 6.21 km
  • Pace: 5:45/km
  • Heart Rate: 135 avg / 151 max
04.01.18 # |
  • Duration: 1:40:36
  • Distance: 20.69 km
  • Pace: 4:52/km
  • Heart Rate: 153 avg / 167 max
03.01.18 # |
  • Duration: 1:09:44
  • Distance: 14.51 km
  • Pace: 4:48/km
  • Heart Rate: 155 avg / 169 max
02.01.18 # |
  • Duration: 1:03:07
  • Distance: 11.83 km
  • Pace: 5:20/km
  • Heart Rate: 138 avg / 157 max
01.01.18 # |
  • Duration: 1:55:31
  • Distance: 22.68 km
  • Pace: 5:06/km
  • Heart Rate: 150 avg / 167 max