Workout log
- Days active: 27
- Active time: 1 day 13 hours 15 minutes
- Distance covered: 450 km
- Days active: 27
- Active time: 1 day 8 hours 8 minutes
- Distance covered: 399 km
- Days active: 26
- Active time: 1 day 1 hour 15 minutes
- Distance covered: 265 km
- Days active: 21
- Active time: 19 hours 6 minutes
- Distance covered: 181 km
- Days active: 17
- Active time: 17 hours
- Distance covered: 210 km
17.08.21 | No ability to push whatsoever. HR also abnormally high for pace, but even still that effort level should be sustainable for 8k. Had to call it after 6k.
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- Duration: 1:14:31
- Distance: 17.86 km
- Pace: 4:10/km
- Heart Rate: 159 avg / 180 max
16.08.21 | Felt a little heavy on trail, refreshed after. Calves OK on trail, a little strained on the roads.
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- Duration: 1:03:51
- Distance: 11.93 km
- Pace: 5:21/km
- Heart Rate: 143 avg / 160 max
15.08.21 | Moderate, but calves and achilles complaining from early on. Struggled towards the end.
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- Duration: 1:34:16
- Distance: 21.45 km
- Pace: 4:23/km
- Heart Rate: 158 avg / 176 max
14.08.21
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- Duration: 28:51
- Distance: 5.62 km
- Pace: 5:08/km
- Heart Rate: -
Upper easy level, but short. Calves still improving.
13.08.21
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- Duration: 51:48
- Distance: 10.81 km
- Pace: 4:47/km
- Heart Rate: -
From easy to moderate, felt OK. Calves improving, but not 100%
- Days active: 24
- Active time: 1 day 1 hour 39 minutes
- Distance covered: 341 km
- Days active: 23
- Active time: 22 hours 56 minutes
- Distance covered: 305 km
- Days active: 26
- Active time: 1 day 5 hours 27 minutes
- Distance covered: 370 km
- Days active: 27
- Active time: 1 day 6 hours 1 minute
- Distance covered: 400 km
- Days active: 28
- Active time: 1 day 9 hours 45 minutes
- Distance covered: 451 km
- Days active: 24
- Active time: 1 day 3 hours 30 minutes
- Distance covered: 359 km
- Days active: 27
- Active time: 1 day 6 hours 1 minute
- Distance covered: 381 km