Workout log

1
3
10
17
18
19
22
27
31.12.22 # |
  • Duration: 1:01:00
  • Distance: 12.03 km
  • Pace: 5:04/km
  • Heart Rate: 130 avg / 138 max
30.12.22 # |
  • Duration: 45:08
  • Distance: 8.93 km
  • Pace: 5:03/km
  • Heart Rate: 134 avg / 142 max
30.12.22 # |
  • Duration: 1:10:04
  • Distance: 15.99 km
  • Pace: 4:23/km
  • Heart Rate: 151 avg / 170 max
29.12.22 # |
  • Duration: 1:04:14
  • Distance: 16.64 km
  • Pace: 3:52/km
  • Heart Rate: 134 avg / 150 max
28.12.22 # |
  • Duration: 41:59
  • Distance: 7.99 km
  • Pace: 5:15/km
  • Heart Rate: -
28.12.22 # |
  • Duration: 1:00:21
  • Distance: 14.63 km
  • Pace: 4:07/km
  • Heart Rate: 157 avg / 182 max
26.12.22 # |
  • Duration: 1:00:53
  • Distance: 11.74 km
  • Pace: 5:11/km
  • Heart Rate: 131 avg / 177 max
25.12.22 # |
  • Duration: 49:42
  • Distance: 10.15 km
  • Pace: 4:54/km
  • Heart Rate: 155 avg / 173 max
25.12.22 # |
  • Duration: 1:10:03
  • Distance: 16.61 km
  • Pace: 4:13/km
  • Heart Rate: 155 avg / 176 max
24.12.22 # |
  • Duration: 40:26
  • Distance: 8.02 km
  • Pace: 5:02/km
  • Heart Rate: 138 avg / 149 max
23.12.22 # |
  • Duration: 1:10:30
  • Distance: -
  • Pace: -
  • Heart Rate: 146 avg / 165 max
23.12.22 # |
  • Duration: 40:14
  • Distance: 10.02 km
  • Pace: 4:01/km
  • Heart Rate: 166 avg / 183 max
21.12.22 # |
  • Duration: 45:18
  • Distance: 9.06 km
  • Pace: 5:00/km
  • Heart Rate: 138 avg / 153 max
20.12.22 # |
  • Duration: 46:07
  • Distance: 9.00 km
  • Pace: 5:08/km
  • Heart Rate: 137 avg / 151 max
16.12.22 # |
  • Duration: 50:05
  • Distance: 10.11 km
  • Pace: 4:57/km
  • Heart Rate: 134 avg / 143 max
15.12.22 # |
  • Duration: 1:01:37
  • Distance: 12.06 km
  • Pace: 5:06/km
  • Heart Rate: 150 avg / 176 max
14.12.22 # |
  • Duration: 1:00:14
  • Distance: 12.03 km
  • Pace: 5:01/km
  • Heart Rate: 131 avg / 142 max
13.12.22 # |
  • Duration: 59:39
  • Distance: 13.82 km
  • Pace: 4:19/km
  • Heart Rate: 154 avg / 173 max
12.12.22 # |
  • Duration: 58:05
  • Distance: 11.32 km
  • Pace: 5:08/km
  • Heart Rate: 141 avg / 159 max
11.12.22 # |
  • Duration: 2:00:20
  • Distance: 25.55 km
  • Pace: 4:43/km
  • Heart Rate: 142 avg / 160 max
09.12.22 # |
  • Duration: 1:00:30
  • Distance: 12.46 km
  • Pace: 4:51/km
  • Heart Rate: 137 avg / 147 max
08.12.22 # |
  • Duration: 54:32
  • Distance: 12.16 km
  • Pace: 4:29/km
  • Heart Rate: 155 avg / 175 max
07.12.22 # |
  • Duration: 38:49
  • Distance: 7.53 km
  • Pace: 5:09/km
  • Heart Rate: 141 avg / 155 max
07.12.22 # |
  • Duration: 40:21
  • Distance: 7.70 km
  • Pace: 5:15/km
  • Heart Rate: 145 avg / 168 max
06.12.22 # |
  • Duration: 52:22
  • Distance: 12.02 km
  • Pace: 4:21/km
  • Heart Rate: 159 avg / 181 max
05.12.22 # |
  • Duration: 40:05
  • Distance: 7.89 km
  • Pace: 5:05/km
  • Heart Rate: 154 avg / 173 max
05.12.22 # |
  • Duration: 38:51
  • Distance: 7.59 km
  • Pace: 5:07/km
  • Heart Rate: 141 avg / 163 max
04.12.22 # |
  • Duration: 1:01:46
  • Distance: 12.05 km
  • Pace: 5:08/km
  • Heart Rate: 140 avg / 150 max
02.12.22 # |
  • Duration: 50:21
  • Distance: 10.36 km
  • Pace: 4:52/km
  • Heart Rate: 153 avg / 171 max
3
12
24
25
26
27
28
29
30.11.22 # |
  • Duration: 31:26
  • Distance: 6.19 km
  • Pace: 5:05/km
  • Heart Rate: 133 avg / 153 max
23.11.22 # |
  • Duration: 42:35
  • Distance: 7.84 km
  • Pace: 5:26/km
  • Heart Rate: 141 avg / 156 max
23.11.22 # |
  • Duration: 42:59
  • Distance: 7.81 km
  • Pace: 5:30/km
  • Heart Rate: 134 avg / 158 max
22.11.22 # |
  • Duration: 1:09:55
  • Distance: 16.02 km
  • Pace: 4:22/km
  • Heart Rate: 151 avg / 172 max
22.11.22 # |
  • Duration: 1:07
  • Distance: 0.12 km
  • Pace: 9:33/km
  • Heart Rate: 92 avg / 126 max
21.11.22 # |
  • Duration: 41:22
  • Distance: 7.84 km
  • Pace: 5:16/km
  • Heart Rate: 130 avg / 155 max
21.11.22 # |
  • Duration: 38:03
  • Distance: 7.54 km
  • Pace: 5:03/km
  • Heart Rate: 133 avg / 148 max
20.11.22 # |
  • Duration: 2:30:17
  • Distance: 31.39 km
  • Pace: 4:47/km
  • Heart Rate: 148 avg / 181 max
19.11.22 # |
  • Duration: 25:41
  • Distance: -
  • Pace: -
  • Heart Rate: 95 avg / 136 max
18.11.22 # |
  • Duration: 40:28
  • Distance: 7.80 km
  • Pace: 5:11/km
  • Heart Rate: 137 avg / 162 max
18.11.22 # |
  • Duration: 38:17
  • Distance: 7.73 km
  • Pace: 4:57/km
  • Heart Rate: 136 avg / 146 max
17.11.22 # |
  • Duration: 1:27:15
  • Distance: 18.02 km
  • Pace: 4:51/km
  • Heart Rate: 146 avg / 164 max
16.11.22 # |
  • Duration: 41:43
  • Distance: 7.94 km
  • Pace: 5:15/km
  • Heart Rate: 135 avg / 150 max
16.11.22 # |
  • Duration: 41:37
  • Distance: 7.72 km
  • Pace: 5:24/km
  • Heart Rate: 134 avg / 159 max
15.11.22 # |
  • Duration: 1:08:29
  • Distance: 10.82 km
  • Pace: 6:20/km
  • Heart Rate: 118 avg / 147 max
14.11.22 # |
  • Duration: 41:27
  • Distance: 7.85 km
  • Pace: 5:17/km
  • Heart Rate: 132 avg / 146 max
14.11.22 # |
  • Duration: 42:15
  • Distance: 7.77 km
  • Pace: 5:26/km
  • Heart Rate: 133 avg / 156 max
13.11.22 # |
  • Duration: 1:17:37
  • Distance: 21.53 km
  • Pace: 3:36/km
  • Heart Rate: -
13.11.22 # |
  • Duration: 24:04
  • Distance: -
  • Pace: -
  • Heart Rate: 101 avg / 145 max
13.11.22 # |
  • Duration: 27:36
  • Distance: 2.98 km
  • Pace: 9:15/km
  • Heart Rate: -
13.11.22 # |
  • Duration: 25:39
  • Distance: 3.91 km
  • Pace: 6:33/km
  • Heart Rate: -
11.11.22 # |
  • Duration: 36:22
  • Distance: 7.60 km
  • Pace: 4:47/km
  • Heart Rate: 137 avg / 146 max
11.11.22 # |
  • Duration: 0:04
  • Distance: -
  • Pace: -
  • Heart Rate: -
11.11.22 # |
  • Duration: 54:27
  • Distance: 10.35 km
  • Pace: 5:16/km
  • Heart Rate: 136 avg / 151 max
10.11.22 # |
  • Duration: 18:35
  • Distance: -
  • Pace: -
  • Heart Rate: 85 avg / 100 max
10.11.22 # |
  • Duration: 1:27:14
  • Distance: 18.93 km
  • Pace: 4:36/km
  • Heart Rate: 145 avg / 163 max
09.11.22 # |
  • Duration: 40:45
  • Distance: 7.57 km
  • Pace: 5:23/km
  • Heart Rate: 133 avg / 148 max
09.11.22 # |
  • Duration: 41:28
  • Distance: 7.80 km
  • Pace: 5:19/km
  • Heart Rate: 135 avg / 160 max
08.11.22 # |
  • Duration: 1:19:38
  • Distance: 15.55 km
  • Pace: 5:07/km
  • Heart Rate: 146 avg / 181 max
08.11.22 # |
  • Duration: 0:12
  • Distance: -
  • Pace: -
  • Heart Rate: 70 avg / 71 max
07.11.22 # |
  • Duration: 39:40
  • Distance: 7.57 km
  • Pace: 5:14/km
  • Heart Rate: 131 avg / 147 max
07.11.22 # |
  • Duration: 38:18
  • Distance: 7.48 km
  • Pace: 5:07/km
  • Heart Rate: 131 avg / 157 max
06.11.22 # |
  • Duration: 11:41
  • Distance: -
  • Pace: -
  • Heart Rate: 89 avg / 127 max
06.11.22 # |
  • Duration: 11:48
  • Distance: -
  • Pace: -
  • Heart Rate: 87 avg / 109 max
06.11.22 # |
  • Duration: 2:13:13
  • Distance: 29.85 km
  • Pace: 4:28/km
  • Heart Rate: 144 avg / 193 max
05.11.22 # |
  • Duration: 55:07
  • Distance: 12.19 km
  • Pace: 4:31/km
  • Heart Rate: 144 avg / 162 max
04.11.22 # |
  • Duration: 39:23
  • Distance: 7.57 km
  • Pace: 5:12/km
  • Heart Rate: 137 avg / 162 max
04.11.22 # |
  • Duration: 37:38
  • Distance: 7.33 km
  • Pace: 5:08/km
  • Heart Rate: 136 avg / 150 max
02.11.22 # |
  • Duration: 37:38
  • Distance: 7.28 km
  • Pace: 5:10/km
  • Heart Rate: 138 avg / 163 max
02.11.22 # |
  • Duration: 39:50
  • Distance: 7.63 km
  • Pace: 5:13/km
  • Heart Rate: 134 avg / 150 max
02.11.22 # |
  • Duration: 23:34
  • Distance: -
  • Pace: -
  • Heart Rate: 95 avg / 111 max
01.11.22 # |
  • Duration: 1:22:55
  • Distance: 15.96 km
  • Pace: 5:12/km
  • Heart Rate: 148 avg / 180 max
31.10.22 # |
  • Duration: 39:28
  • Distance: 7.54 km
  • Pace: 5:14/km
  • Heart Rate: 136 avg / 160 max
31.10.22 # |
  • Duration: 37:31
  • Distance: 7.25 km
  • Pace: 5:10/km
  • Heart Rate: 137 avg / 152 max
30.10.22 # |
  • Duration: 2:26:03
  • Distance: 31.16 km
  • Pace: 4:41/km
  • Heart Rate: 149 avg / 170 max
29.10.22 # |
  • Duration: 23:38
  • Distance: -
  • Pace: -
  • Heart Rate: 89 avg / 129 max
28.10.22 # |
  • Duration: 42:09
  • Distance: 7.65 km
  • Pace: 5:31/km
  • Heart Rate: 140 avg / 168 max
28.10.22 # |
  • Duration: 38:08
  • Distance: 7.35 km
  • Pace: 5:11/km
  • Heart Rate: 135 avg / 149 max
27.10.22 # |
  • Duration: 1:25:43
  • Distance: 18.51 km
  • Pace: 4:38/km
  • Heart Rate: 148 avg / 162 max
26.10.22 # |
  • Duration: 41:28
  • Distance: 7.62 km
  • Pace: 5:27/km
  • Heart Rate: 135 avg / 148 max
26.10.22 # |
  • Duration: 38:57
  • Distance: 7.32 km
  • Pace: 5:19/km
  • Heart Rate: 137 avg / 164 max
26.10.22 # |
  • Duration: 22:09
  • Distance: -
  • Pace: -
  • Heart Rate: 98 avg / 114 max
25.10.22 # |
  • Duration: 0:10
  • Distance: -
  • Pace: 43:24/km
  • Heart Rate: 76 avg / 77 max
25.10.22 # |
  • Duration: 1:22:17
  • Distance: 15.15 km
  • Pace: 5:26/km
  • Heart Rate: 146 avg / 184 max
24.10.22 # |
  • Duration: 52:50
  • Distance: 9.68 km
  • Pace: 5:27/km
  • Heart Rate: 134 avg / 161 max
24.10.22 # |
  • Duration: 48:52
  • Distance: 9.40 km
  • Pace: 5:12/km
  • Heart Rate: 135 avg / 150 max
23.10.22 # |
  • Duration: 2:27:07
  • Distance: 30.94 km
  • Pace: 4:45/km
  • Heart Rate: 147 avg / 168 max
23.10.22 # |
  • Duration: 25:16
  • Distance: 4.81 km
  • Pace: 5:15/km
  • Heart Rate: 134 avg / 148 max
22.10.22 # |
  • Duration: 24:05
  • Distance: -
  • Pace: -
  • Heart Rate: 94 avg / 131 max
21.10.22 # |
  • Duration: 46:14
  • Distance: 8.71 km
  • Pace: 5:18/km
  • Heart Rate: 138 avg / 156 max
21.10.22 # |
  • Duration: 42:53
  • Distance: 8.08 km
  • Pace: 5:19/km
  • Heart Rate: 139 avg / 153 max
20.10.22 # |
  • Duration: 1:25:36
  • Distance: 17.90 km
  • Pace: 4:47/km
  • Heart Rate: 146 avg / 164 max
19.10.22 # |
  • Duration: 33:11
  • Distance: 6.48 km
  • Pace: 5:07/km
  • Heart Rate: 137 avg / 154 max
19.10.22 # |
  • Duration: 0:59
  • Distance: -
  • Pace: -
  • Heart Rate: 65 avg / 70 max
18.10.22 # |
  • Duration: 1:11:41
  • Distance: 15.90 km
  • Pace: 4:31/km
  • Heart Rate: 160 avg / 179 max
17.10.22 # |
  • Duration: 38:17
  • Distance: 7.02 km
  • Pace: 5:27/km
  • Heart Rate: 142 avg / 165 max
17.10.22 # |
  • Duration: 41:14
  • Distance: 7.39 km
  • Pace: 5:35/km
  • Heart Rate: 138 avg / 150 max
16.10.22 # |
  • Duration: 2:15:07
  • Distance: 26.49 km
  • Pace: 5:06/km
  • Heart Rate: 141 avg / 164 max
15.10.22 # |
  • Duration: 21:06
  • Distance: -
  • Pace: -
  • Heart Rate: 98 avg / 165 max
15.10.22 # |
  • Duration: 30:52
  • Distance: 4.14 km
  • Pace: 7:28/km
  • Heart Rate: 151 avg / 168 max
14.10.22 # |
  • Duration: 37:37
  • Distance: 7.10 km
  • Pace: 5:18/km
  • Heart Rate: 139 avg / 152 max
14.10.22 # |
  • Duration: 40:57
  • Distance: 7.46 km
  • Pace: 5:29/km
  • Heart Rate: 138 avg / 161 max
13.10.22 # |
  • Duration: 1:19:55
  • Distance: 17.24 km
  • Pace: 4:38/km
  • Heart Rate: 149 avg / 167 max
12.10.22 # |
  • Duration: 56:58
  • Distance: 9.62 km
  • Pace: 5:55/km
  • Heart Rate: 132 avg / 153 max
11.10.22 # |
  • Duration: 21:24
  • Distance: -
  • Pace: -
  • Heart Rate: 95 avg / 105 max
11.10.22 # |
  • Duration: 1:12:26
  • Distance: 16.15 km
  • Pace: 4:29/km
  • Heart Rate: 158 avg / 180 max
10.10.22 # |
  • Duration: 39:04
  • Distance: 7.18 km
  • Pace: 5:26/km
  • Heart Rate: 140 avg / 164 max
10.10.22 # |
  • Duration: 41:22
  • Distance: 7.51 km
  • Pace: 5:30/km
  • Heart Rate: 139 avg / 152 max
09.10.22 # |
  • Duration: 1:57:17
  • Distance: 25.08 km
  • Pace: 4:41/km
  • Heart Rate: 152 avg / 168 max
08.10.22 # |
  • Duration: 21:38
  • Distance: -
  • Pace: -
  • Heart Rate: 97 avg / 130 max
07.10.22 # |
  • Duration: 42:20
  • Distance: 7.37 km
  • Pace: 5:45/km
  • Heart Rate: 145 avg / 169 max
07.10.22 # |
  • Duration: 38:02
  • Distance: 6.98 km
  • Pace: 5:27/km
  • Heart Rate: 147 avg / 159 max
06.10.22 # |
  • Duration: 1:11:51
  • Distance: 15.63 km
  • Pace: 4:36/km
  • Heart Rate: 153 avg / 166 max
05.10.22 # |
  • Duration: 20:07
  • Distance: -
  • Pace: -
  • Heart Rate: 91 avg / 106 max
05.10.22 # |
  • Duration: 29:33
  • Distance: 4.90 km
  • Pace: 6:02/km
  • Heart Rate: 166 avg / 172 max
04.10.22 # |
  • Duration: 36:59
  • Distance: 7.10 km
  • Pace: 5:12/km
  • Heart Rate: 145 avg / 170 max
04.10.22 # |
  • Duration: 54:39
  • Distance: 9.69 km
  • Pace: 5:39/km
  • Heart Rate: 133 avg / 157 max
03.10.22 # |
  • Duration: 1:01:53
  • Distance: 10.21 km
  • Pace: 6:04/km
  • Heart Rate: 125 avg / 147 max
02.10.22 # |
  • Duration: 52:07
  • Distance: 10.21 km
  • Pace: 5:06/km
  • Heart Rate: 149 avg / 162 max
01.10.22 # |
  • Duration: 18:58
  • Distance: -
  • Pace: -
  • Heart Rate: 88 avg / 113 max
16
21
22
26
27
28
30.09.22 # |
  • Duration: 48:28
  • Distance: 8.30 km
  • Pace: 5:50/km
  • Heart Rate: 140 avg / 159 max
29.09.22 # |
  • Duration: 34:38
  • Distance: 6.21 km
  • Pace: 5:35/km
  • Heart Rate: 134 avg / 151 max
25.09.22 | Berlin Marathon # |
  • Duration: 2:51:23
  • Distance: 42.75 km
  • Pace: 4:01/km
  • Heart Rate: 169 avg / 181 max

That was rough. Wrote down my immediate feelings directly after the race. Eventually, I also got around to writing a race report.

25.09.22 # |
  • Duration: 21:38
  • Distance: 3.63 km
  • Pace: 5:58/km
  • Heart Rate: 133 avg / 148 max
24.09.22 # |
  • Duration: 22:56
  • Distance: 4.37 km
  • Pace: 5:15/km
  • Heart Rate: 132 avg / 158 max
23.09.22 # |
  • Duration: 0:02
  • Distance: -
  • Pace: -
  • Heart Rate: 63 avg / 63 max
20.09.22 # |
  • Duration: 34:16
  • Distance: 6.95 km
  • Pace: 4:56/km
  • Heart Rate: 139 avg / 153 max
19.09.22 # |
  • Duration: 32:01
  • Distance: 6.48 km
  • Pace: 4:56/km
  • Heart Rate: 140 avg / 158 max
18.09.22 # |
  • Duration: 36:50
  • Distance: 7.34 km
  • Pace: 5:01/km
  • Heart Rate: 135 avg / 145 max
17.09.22 # |
  • Duration: 35:19
  • Distance: 10.10 km
  • Pace: 3:30/km
  • Heart Rate: 181 avg / 192 max
17.09.22 # |
  • Duration: 15:58
  • Distance: 2.93 km
  • Pace: 5:27/km
  • Heart Rate: 131 avg / 158 max
15.09.22 # |
  • Duration: 33:18
  • Distance: 6.61 km
  • Pace: 5:02/km
  • Heart Rate: 131 avg / 143 max
15.09.22 # |
  • Duration: 50:49
  • Distance: 10.03 km
  • Pace: 5:04/km
  • Heart Rate: 139 avg / 154 max
14.09.22 # |
  • Duration: 59:55
  • Distance: 13.05 km
  • Pace: 4:36/km
  • Heart Rate: 151 avg / 180 max
13.09.22 # |
  • Duration: 50:09
  • Distance: 10.31 km
  • Pace: 4:52/km
  • Heart Rate: 135 avg / 144 max
12.09.22 # |
  • Duration: 43:19
  • Distance: 7.60 km
  • Pace: 5:42/km
  • Heart Rate: 122 avg / 144 max
12.09.22 # |
  • Duration: 37:14
  • Distance: 7.15 km
  • Pace: 5:12/km
  • Heart Rate: 133 avg / 147 max
11.09.22 # |
  • Duration: 2:03:08
  • Distance: 30.68 km
  • Pace: 4:01/km
  • Heart Rate: 164 avg / 180 max
10.09.22 # |
  • Duration: 52:55
  • Distance: 10.34 km
  • Pace: 5:07/km
  • Heart Rate: 137 avg / 150 max
09.09.22 # |
  • Duration: 59:17
  • Distance: 11.56 km
  • Pace: 5:08/km
  • Heart Rate: 136 avg / 150 max
08.09.22 # |
  • Duration: 37:15
  • Distance: 7.16 km
  • Pace: 5:12/km
  • Heart Rate: 140 avg / 164 max
08.09.22 # |
  • Duration: 52:53
  • Distance: 10.01 km
  • Pace: 5:17/km
  • Heart Rate: 133 avg / 147 max
07.09.22 # |
  • Duration: 1:15:03
  • Distance: 15.43 km
  • Pace: 4:52/km
  • Heart Rate: 142 avg / 191 max
07.09.22 # |
  • Duration: 42:19
  • Distance: 8.00 km
  • Pace: 5:17/km
  • Heart Rate: 135 avg / 146 max
06.09.22 # |
  • Duration: 58:42
  • Distance: 10.23 km
  • Pace: 5:44/km
  • Heart Rate: 129 avg / 151 max
06.09.22 # |
  • Duration: 55:19
  • Distance: 10.21 km
  • Pace: 5:25/km
  • Heart Rate: 135 avg / 162 max
05.09.22 # |
  • Duration: 1:00:44
  • Distance: 11.43 km
  • Pace: 5:19/km
  • Heart Rate: 132 avg / 145 max
04.09.22 # |
  • Duration: 2:21:08
  • Distance: 33.43 km
  • Pace: 4:13/km
  • Heart Rate: 161 avg / 179 max
03.09.22 # |
  • Duration: 9:57
  • Distance: 1.35 km
  • Pace: 7:23/km
  • Heart Rate: 165 avg / 167 max
02.09.22 # |
  • Duration: 37:31
  • Distance: 6.91 km
  • Pace: 5:26/km
  • Heart Rate: 142 avg / 164 max
02.09.22 # |
  • Duration: 38:44
  • Distance: 7.45 km
  • Pace: 5:12/km
  • Heart Rate: 140 avg / 155 max
01.09.22 # |
  • Duration: 35:40
  • Distance: 6.75 km
  • Pace: 5:17/km
  • Heart Rate: 133 avg / 145 max
01.09.22 # |
  • Duration: 1:46:53
  • Distance: 24.10 km
  • Pace: 4:26/km
  • Heart Rate: 164 avg / 184 max
1
4
6
7
13
21
26
31.08.22 # |
  • Duration: 49:35
  • Distance: 8.11 km
  • Pace: 6:07/km
  • Heart Rate: 125 avg / 149 max
30.08.22 # |
  • Duration: 51:50
  • Distance: 9.86 km
  • Pace: 5:15/km
  • Heart Rate: 132 avg / 146 max
30.08.22 # |
  • Duration: 56:35
  • Distance: 10.38 km
  • Pace: 5:27/km
  • Heart Rate: 138 avg / 158 max
29.08.22 # |
  • Duration: 1:00:55
  • Distance: 11.48 km
  • Pace: 5:18/km
  • Heart Rate: 131 avg / 146 max
28.08.22 # |
  • Duration: 2:48:13
  • Distance: 37.45 km
  • Pace: 4:30/km
  • Heart Rate: 152 avg / 168 max
27.08.22 # |
  • Duration: 1:14:07
  • Distance: 14.18 km
  • Pace: 5:14/km
  • Heart Rate: 137 avg / 146 max
25.08.22 # |
  • Duration: 1:10:47
  • Distance: 15.91 km
  • Pace: 4:27/km
  • Heart Rate: 149 avg / 179 max
24.08.22 # |
  • Duration: 1:27:22
  • Distance: 16.85 km
  • Pace: 5:11/km
  • Heart Rate: 138 avg / 147 max
23.08.22 # |
  • Duration: 10:29
  • Distance: 0.33 km
  • Pace: 31:46/km
  • Heart Rate: 85 avg / 112 max
23.08.22 # |
  • Duration: 1:29:54
  • Distance: 20.52 km
  • Pace: 4:23/km
  • Heart Rate: 157 avg / 178 max
22.08.22 # |
  • Duration: 1:07:32
  • Distance: 12.65 km
  • Pace: 5:20/km
  • Heart Rate: 138 avg / 145 max
22.08.22 # |
  • Duration: 3:30
  • Distance: 0.12 km
  • Pace: 29:10/km
  • Heart Rate: 116 avg / 143 max
20.08.22 # |
  • Duration: 2:16:04
  • Distance: 30.43 km
  • Pace: 4:28/km
  • Heart Rate: 155 avg / 176 max
19.08.22 # |
  • Duration: 39:35
  • Distance: 7.31 km
  • Pace: 5:25/km
  • Heart Rate: 141 avg / 161 max
19.08.22 # |
  • Duration: 30:11
  • Distance: 5.81 km
  • Pace: 5:12/km
  • Heart Rate: 134 avg / 143 max
18.08.22 # |
  • Duration: 1:02:24
  • Distance: 13.04 km
  • Pace: 4:47/km
  • Heart Rate: 154 avg / 177 max
18.08.22 # |
  • Duration: 44:53
  • Distance: 7.48 km
  • Pace: 6:00/km
  • Heart Rate: 126 avg / 147 max
17.08.22 # |
  • Duration: 1:35:01
  • Distance: 16.98 km
  • Pace: 5:36/km
  • Heart Rate: 138 avg / 158 max
16.08.22 # |
  • Duration: 45:21
  • Distance: 10.22 km
  • Pace: 4:26/km
  • Heart Rate: 155 avg / 178 max
16.08.22 # |
  • Duration: 45:54
  • Distance: 8.06 km
  • Pace: 5:42/km
  • Heart Rate: 139 avg / 156 max
15.08.22 # |
  • Duration: 1:03:16
  • Distance: 11.99 km
  • Pace: 5:16/km
  • Heart Rate: 135 avg / 149 max
14.08.22 # |
  • Duration: 2:19:47
  • Distance: 28.16 km
  • Pace: 4:58/km
  • Heart Rate: 140 avg / 158 max
12.08.22 # |
  • Duration: 52:58
  • Distance: 10.04 km
  • Pace: 5:17/km
  • Heart Rate: 141 avg / 147 max
11.08.22 # |
  • Duration: 1:10:56
  • Distance: 16.07 km
  • Pace: 4:25/km
  • Heart Rate: 163 avg / 172 max
11.08.22 # |
  • Duration: 42:48
  • Distance: 8.10 km
  • Pace: 5:17/km
  • Heart Rate: 147 avg / 159 max
10.08.22 # |
  • Duration: 1:02:10
  • Distance: 10.37 km
  • Pace: 6:00/km
  • Heart Rate: -
09.08.22 # |
  • Duration: 53:35
  • Distance: 10.49 km
  • Pace: 5:06/km
  • Heart Rate: -
08.08.22 # |
  • Duration: 37:53
  • Distance: 7.21 km
  • Pace: 5:15/km
  • Heart Rate: -
08.08.22 # |
  • Duration: 29:44
  • Distance: 5.55 km
  • Pace: 5:21/km
  • Heart Rate: -
05.08.22 # |
  • Duration: 58:32
  • Distance: 11.63 km
  • Pace: 5:02/km
  • Heart Rate: -
03.08.22 # |
  • Duration: 44:30
  • Distance: 8.23 km
  • Pace: 5:24/km
  • Heart Rate: -
02.08.22 # |
  • Duration: 34:22
  • Distance: 6.55 km
  • Pace: 5:15/km
  • Heart Rate: -
2
6
15
20
21
22
23
24
25
26
27
31.07.22 # |
  • Duration: 52:24
  • Distance: 10.61 km
  • Pace: 4:56/km
  • Heart Rate: -
30.07.22 # |
  • Duration: 51:04
  • Distance: 9.74 km
  • Pace: 5:15/km
  • Heart Rate: -
29.07.22 # |
  • Duration: 31:48
  • Distance: 6.04 km
  • Pace: 5:16/km
  • Heart Rate: -
28.07.22 # |
  • Duration: 25:58
  • Distance: 4.98 km
  • Pace: 5:13/km
  • Heart Rate: -
19.07.22 # |
  • Duration: 42:34
  • Distance: 7.93 km
  • Pace: 5:22/km
  • Heart Rate: -
18.07.22 # |
  • Duration: 1:49:28
  • Distance: 26.55 km
  • Pace: 4:07/km
  • Heart Rate: -
17.07.22 # |
  • Duration: 46:25
  • Distance: 9.48 km
  • Pace: 4:54/km
  • Heart Rate: -
16.07.22 # |
  • Duration: 41:49
  • Distance: 7.42 km
  • Pace: 5:38/km
  • Heart Rate: -
14.07.22 # |
  • Duration: 1:14:17
  • Distance: 17.27 km
  • Pace: 4:18/km
  • Heart Rate: -
13.07.22 # |
  • Duration: 50:39
  • Distance: 10.19 km
  • Pace: 4:58/km
  • Heart Rate: -
13.07.22 # |
  • Duration: 53:18
  • Distance: 10.13 km
  • Pace: 5:16/km
  • Heart Rate: -
12.07.22 # |
  • Duration: 1:22:55
  • Distance: 20.45 km
  • Pace: 4:03/km
  • Heart Rate: -
11.07.22 # |
  • Duration: 1:10:13
  • Distance: 14.14 km
  • Pace: 4:58/km
  • Heart Rate: -
10.07.22 # |
  • Duration: 14:12
  • Distance: -
  • Pace: -
  • Heart Rate: -
10.07.22 # |
  • Duration: 2:41:05
  • Distance: 37.04 km
  • Pace: 4:21/km
  • Heart Rate: -
09.07.22 # |
  • Duration: 43:35
  • Distance: 8.63 km
  • Pace: 5:03/km
  • Heart Rate: -
08.07.22 # |
  • Duration: 1:14:12
  • Distance: -
  • Pace: -
  • Heart Rate: -
07.07.22 # |
  • Duration: 50:20
  • Distance: 10.10 km
  • Pace: 4:59/km
  • Heart Rate: -
07.07.22 # |
  • Duration: 1:28:58
  • Distance: -
  • Pace: -
  • Heart Rate: -
05.07.22 # |
  • Duration: 42:32
  • Distance: 8.55 km
  • Pace: 4:58/km
  • Heart Rate: -
05.07.22 # |
  • Duration: 1:16:17
  • Distance: 17.66 km
  • Pace: 4:19/km
  • Heart Rate: -
04.07.22 # |
  • Duration: 14:10
  • Distance: -
  • Pace: -
  • Heart Rate: -
04.07.22 # |
  • Duration: 58:48
  • Distance: 10.68 km
  • Pace: 5:30/km
  • Heart Rate: -
04.07.22 # |
  • Duration: 53:39
  • Distance: 10.34 km
  • Pace: 5:11/km
  • Heart Rate: -
03.07.22 # |
  • Duration: 2:39:18
  • Distance: 35.82 km
  • Pace: 4:27/km
  • Heart Rate: -
01.07.22 # |
  • Duration: 1:13:48
  • Distance: 14.10 km
  • Pace: 5:14/km
  • Heart Rate: -
4
10
18
22
30.06.22 # |
  • Duration: 1:11:26
  • Distance: -
  • Pace: -
  • Heart Rate: -
30.06.22 # |
  • Duration: 1:04:14
  • Distance: 12.41 km
  • Pace: 5:11/km
  • Heart Rate: -
29.06.22 # |
  • Duration: 1:04:32
  • Distance: 12.08 km
  • Pace: 5:21/km
  • Heart Rate: 136 avg / 161 max
28.06.22 # |
  • Duration: 1:10:28
  • Distance: 15.87 km
  • Pace: 4:26/km
  • Heart Rate: -
28.06.22 # |
  • Duration: 39:41
  • Distance: 7.79 km
  • Pace: 5:06/km
  • Heart Rate: -
27.06.22 # |
  • Duration: 38:47
  • Distance: 7.84 km
  • Pace: 4:57/km
  • Heart Rate: -
27.06.22 # |
  • Duration: 40:30
  • Distance: 8.15 km
  • Pace: 4:58/km
  • Heart Rate: -
26.06.22 # |
  • Duration: 2:20:53
  • Distance: 32.82 km
  • Pace: 4:18/km
  • Heart Rate: -
25.06.22 # |
  • Duration: 1:07:40
  • Distance: 14.36 km
  • Pace: 4:43/km
  • Heart Rate: -
24.06.22 # |
  • Duration: 1:03:21
  • Distance: 12.17 km
  • Pace: 5:12/km
  • Heart Rate: -
24.06.22 # |
  • Duration: 51:52
  • Distance: 10.47 km
  • Pace: 4:57/km
  • Heart Rate: -
23.06.22 # |
  • Duration: 42:01
  • Distance: -
  • Pace: -
  • Heart Rate: -
21.06.22 # |
  • Duration: 1:08:34
  • Distance: 16.52 km
  • Pace: 4:09/km
  • Heart Rate: -
21.06.22 # |
  • Duration: 2:36
  • Distance: 0.49 km
  • Pace: 5:16/km
  • Heart Rate: -
20.06.22 # |
  • Duration: 34:05
  • Distance: 7.08 km
  • Pace: 4:49/km
  • Heart Rate: -
20.06.22 # |
  • Duration: 51:03
  • Distance: 10.04 km
  • Pace: 5:05/km
  • Heart Rate: -
19.06.22 # |
  • Duration: 2:29:38
  • Distance: 33.03 km
  • Pace: 4:32/km
  • Heart Rate: -
19.06.22 # |
  • Duration: 24:26
  • Distance: 5.11 km
  • Pace: 4:47/km
  • Heart Rate: -
17.06.22 # |
  • Duration: 32:34
  • Distance: 6.61 km
  • Pace: 4:56/km
  • Heart Rate: -
17.06.22 # |
  • Duration: 50:49
  • Distance: 10.24 km
  • Pace: 4:58/km
  • Heart Rate: -
16.06.22 # |
  • Duration: 1:11:05
  • Distance: 16.11 km
  • Pace: 4:25/km
  • Heart Rate: -
15.06.22 # |
  • Duration: 30:00
  • Distance: 6.05 km
  • Pace: 4:58/km
  • Heart Rate: -
15.06.22 # |
  • Duration: 32:51
  • Distance: 6.07 km
  • Pace: 5:25/km
  • Heart Rate: -
14.06.22 # |
  • Duration: 42:25
  • Distance: 7.91 km
  • Pace: 5:22/km
  • Heart Rate: -
14.06.22 # |
  • Duration: 25:55
  • Distance: 5.13 km
  • Pace: 5:03/km
  • Heart Rate: -
13.06.22 # |
  • Duration: 36:18
  • Distance: 6.99 km
  • Pace: 5:12/km
  • Heart Rate: -
12.06.22 # |
  • Duration: 18:48
  • Distance: 3.71 km
  • Pace: 5:04/km
  • Heart Rate: -
12.06.22 # |
  • Duration: 1:19:32
  • Distance: 21.47 km
  • Pace: 3:42/km
  • Heart Rate: -
11.06.22 # |
  • Duration: 31:22
  • Distance: 6.49 km
  • Pace: 4:50/km
  • Heart Rate: -
09.06.22 # |
  • Duration: 1:12:36
  • Distance: 16.18 km
  • Pace: 4:29/km
  • Heart Rate: -
09.06.22 # |
  • Duration: 36:40
  • Distance: 7.40 km
  • Pace: 4:57/km
  • Heart Rate: -
08.06.22 # |
  • Duration: 52:34
  • Distance: 10.16 km
  • Pace: 5:11/km
  • Heart Rate: -
08.06.22 # |
  • Duration: 17:32
  • Distance: -
  • Pace: -
  • Heart Rate: -
07.06.22 # |
  • Duration: 1:10:24
  • Distance: 14.90 km
  • Pace: 4:43/km
  • Heart Rate: -
07.06.22 # |
  • Duration: 29:14
  • Distance: 5.75 km
  • Pace: 5:05/km
  • Heart Rate: -
06.06.22 # |
  • Duration: 32:27
  • Distance: 6.46 km
  • Pace: 5:02/km
  • Heart Rate: -
06.06.22 # |
  • Duration: 44:28
  • Distance: 8.29 km
  • Pace: 5:22/km
  • Heart Rate: -
05.06.22 # |
  • Duration: 2:39:04
  • Distance: 35.79 km
  • Pace: 4:27/km
  • Heart Rate: -
03.06.22 # |
  • Duration: 1:02:15
  • Distance: 12.11 km
  • Pace: 5:08/km
  • Heart Rate: -
02.06.22 # |
  • Duration: 1:01:53
  • Distance: 12.16 km
  • Pace: 5:05/km
  • Heart Rate: -
02.06.22 # |
  • Duration: 1:29:18
  • Distance: 20.18 km
  • Pace: 4:26/km
  • Heart Rate: -
01.06.22 # |
  • Duration: 54:42
  • Distance: 10.48 km
  • Pace: 5:13/km
  • Heart Rate: -
01.06.22 # |
  • Duration: 22:32
  • Distance: -
  • Pace: -
  • Heart Rate: -
1
3
14
17
28
31.05.22 # |
  • Duration: 1:15:04
  • Distance: 17.48 km
  • Pace: 4:18/km
  • Heart Rate: -
31.05.22 # |
  • Duration: 36:05
  • Distance: 6.86 km
  • Pace: 5:16/km
  • Heart Rate: -
30.05.22 # |
  • Duration: 41:38
  • Distance: 7.99 km
  • Pace: 5:12/km
  • Heart Rate: -
30.05.22 # |
  • Duration: 30:50
  • Distance: 5.92 km
  • Pace: 5:12/km
  • Heart Rate: -
29.05.22 # |
  • Duration: 2:32:20
  • Distance: 32.86 km
  • Pace: 4:38/km
  • Heart Rate: -
29.05.22 # |
  • Duration: 17:05
  • Distance: -
  • Pace: -
  • Heart Rate: -
27.05.22 # |
  • Duration: 46:09
  • Distance: 8.80 km
  • Pace: 5:15/km
  • Heart Rate: 128 avg / 145 max
26.05.22 # |
  • Duration: 53:43
  • Distance: 10.48 km
  • Pace: 5:07/km
  • Heart Rate: 135 avg / 150 max
26.05.22 # |
  • Duration: 1:25:46
  • Distance: 18.57 km
  • Pace: 4:37/km
  • Heart Rate: 147 avg / 167 max
25.05.22 # |
  • Duration: 56:24
  • Distance: 9.17 km
  • Pace: 6:09/km
  • Heart Rate: 131 avg / 154 max
24.05.22 # |
  • Duration: 1:20:53
  • Distance: 17.89 km
  • Pace: 4:31/km
  • Heart Rate: 156 avg / 179 max
24.05.22 # |
  • Duration: 35:35
  • Distance: 2.40 km
  • Pace: 14:49/km
  • Heart Rate: 131 avg / 155 max
23.05.22 # |
  • Duration: 34:19
  • Distance: 6.62 km
  • Pace: 5:11/km
  • Heart Rate: 131 avg / 148 max
23.05.22 # |
  • Duration: 40:54
  • Distance: 7.52 km
  • Pace: 5:26/km
  • Heart Rate: 132 avg / 158 max
22.05.22 # |
  • Duration: 2:30:16
  • Distance: 29.49 km
  • Pace: 5:06/km
  • Heart Rate: 142 avg / 162 max
22.05.22 # |
  • Duration: 20:02
  • Distance: -
  • Pace: -
  • Heart Rate: 94 avg / 107 max
21.05.22 # |
  • Duration: 53:22
  • Distance: 10.25 km
  • Pace: 5:12/km
  • Heart Rate: 136 avg / 153 max
20.05.22 # |
  • Duration: 1:10:42
  • Distance: 12.56 km
  • Pace: 5:38/km
  • Heart Rate: 140 avg / 162 max
19.05.22 # |
  • Duration: 1:16:42
  • Distance: 17.48 km
  • Pace: 4:23/km
  • Heart Rate: 158 avg / 179 max
19.05.22 # |
  • Duration: 50:38
  • Distance: 9.18 km
  • Pace: 5:31/km
  • Heart Rate: 131 avg / 154 max
18.05.22 # |
  • Duration: 1:04:43
  • Distance: 12.99 km
  • Pace: 4:59/km
  • Heart Rate: 142 avg / 156 max
18.05.22 # |
  • Duration: 1:04:14
  • Distance: 11.43 km
  • Pace: 5:37/km
  • Heart Rate: 134 avg / 158 max
16.05.22 # |
  • Duration: 38:44
  • Distance: 7.10 km
  • Pace: 5:27/km
  • Heart Rate: 175 avg / 182 max
16.05.22 # |
  • Duration: 34:32
  • Distance: 6.58 km
  • Pace: 5:15/km
  • Heart Rate: 131 avg / 147 max
15.05.22 # |
  • Duration: 2:21:31
  • Distance: 29.64 km
  • Pace: 4:46/km
  • Heart Rate: 154 avg / 175 max
13.05.22 # |
  • Duration: 56:19
  • Distance: 9.01 km
  • Pace: 6:15/km
  • Heart Rate: 132 avg / 157 max
12.05.22 # |
  • Duration: 53:42
  • Distance: 9.99 km
  • Pace: 5:23/km
  • Heart Rate: 158 avg / 177 max
12.05.22 # |
  • Duration: 1:28:07
  • Distance: 20.56 km
  • Pace: 4:17/km
  • Heart Rate: 157 avg / 175 max
11.05.22 # |
  • Duration: 54:45
  • Distance: 10.14 km
  • Pace: 5:24/km
  • Heart Rate: 129 avg / 167 max
10.05.22 # |
  • Duration: 32:13
  • Distance: 6.05 km
  • Pace: 5:19/km
  • Heart Rate: 136 avg / 149 max
10.05.22 # |
  • Duration: 1:14:16
  • Distance: 14.54 km
  • Pace: 5:07/km
  • Heart Rate: 155 avg / 182 max
09.05.22 # |
  • Duration: 42:37
  • Distance: 7.74 km
  • Pace: 5:30/km
  • Heart Rate: 135 avg / 159 max
09.05.22 # |
  • Duration: 34:07
  • Distance: 6.61 km
  • Pace: 5:10/km
  • Heart Rate: 132 avg / 146 max
08.05.22 # |
  • Duration: 2:24:22
  • Distance: 28.89 km
  • Pace: 5:00/km
  • Heart Rate: 146 avg / 166 max
07.05.22 # |
  • Duration: 43:49
  • Distance: 8.17 km
  • Pace: 5:22/km
  • Heart Rate: 138 avg / 156 max
06.05.22 # |
  • Duration: 54:37
  • Distance: 10.63 km
  • Pace: 5:08/km
  • Heart Rate: 138 avg / 155 max
05.05.22 # |
  • Duration: 44:59
  • Distance: 8.20 km
  • Pace: 5:29/km
  • Heart Rate: 137 avg / 162 max
04.05.22 # |
  • Duration: 27:32
  • Distance: 6.47 km
  • Pace: 4:15/km
  • Heart Rate: 147 avg / 186 max
02.05.22 # |
  • Duration: 35:37
  • Distance: 5.99 km
  • Pace: 5:57/km
  • Heart Rate: 133 avg / 161 max
9
14
17
23
30
29.04.22 # |
  • Duration: 40:14
  • Distance: 7.70 km
  • Pace: 5:13/km
  • Heart Rate: 132 avg / 157 max
28.04.22 # |
  • Duration: 1:04:16
  • Distance: 11.97 km
  • Pace: 5:22/km
  • Heart Rate: 134 avg / 157 max
27.04.22 # |
  • Duration: 43:53
  • Distance: 7.45 km
  • Pace: 5:53/km
  • Heart Rate: 154 avg / 181 max
27.04.22 # |
  • Duration: 19:18
  • Distance: -
  • Pace: -
  • Heart Rate: 90 avg / 106 max
26.04.22 # |
  • Duration: 0:05
  • Distance: -
  • Pace: -
  • Heart Rate: 81 avg / 83 max
26.04.22 # |
  • Duration: 1:08:35
  • Distance: 12.61 km
  • Pace: 5:26/km
  • Heart Rate: 149 avg / 175 max
26.04.22 # |
  • Duration: 30:59
  • Distance: 3.46 km
  • Pace: 8:57/km
  • Heart Rate: 130 avg / 153 max
26.04.22 # |
  • Duration: 0:02
  • Distance: -
  • Pace: -
  • Heart Rate: 84 avg / 85 max
25.04.22 # |
  • Duration: 33:20
  • Distance: 6.54 km
  • Pace: 5:06/km
  • Heart Rate: 132 avg / 144 max
25.04.22 # |
  • Duration: 33:56
  • Distance: 6.42 km
  • Pace: 5:17/km
  • Heart Rate: 133 avg / 159 max
24.04.22 # |
  • Duration: 2:08:59
  • Distance: 28.42 km
  • Pace: 4:32/km
  • Heart Rate: 146 avg / 164 max
24.04.22 # |
  • Duration: 20:27
  • Distance: -
  • Pace: -
  • Heart Rate: 87 avg / 103 max
22.04.22 # |
  • Duration: 44:19
  • Distance: 8.20 km
  • Pace: 5:24/km
  • Heart Rate: 133 avg / 158 max
21.04.22 # |
  • Duration: 1:15:44
  • Distance: 17.39 km
  • Pace: 4:21/km
  • Heart Rate: 153 avg / 169 max
21.04.22 # |
  • Duration: 38:56
  • Distance: 7.31 km
  • Pace: 5:20/km
  • Heart Rate: 141 avg / 172 max
20.04.22 # |
  • Duration: 15:45
  • Distance: -
  • Pace: -
  • Heart Rate: 96 avg / 107 max
20.04.22 # |
  • Duration: 1:05:10
  • Distance: 11.45 km
  • Pace: 5:41/km
  • Heart Rate: 139 avg / 158 max
19.04.22 # |
  • Duration: 0:28
  • Distance: 0.06 km
  • Pace: 8:22/km
  • Heart Rate: -
19.04.22 # |
  • Duration: 1:10:37
  • Distance: 14.75 km
  • Pace: 4:47/km
  • Heart Rate: 154 avg / 178 max
19.04.22 # |
  • Duration: 29:39
  • Distance: 3.94 km
  • Pace: 7:31/km
  • Heart Rate: 132 avg / 152 max
18.04.22 # |
  • Duration: 41:10
  • Distance: 8.04 km
  • Pace: 5:07/km
  • Heart Rate: 138 avg / 149 max
18.04.22 # |
  • Duration: 1:01
  • Distance: -
  • Pace: -
  • Heart Rate: 92 avg / 92 max
18.04.22 # |
  • Duration: 38:00
  • Distance: 6.93 km
  • Pace: 5:29/km
  • Heart Rate: 167 avg / 186 max
16.04.22 # |
  • Duration: 1:58:15
  • Distance: 24.77 km
  • Pace: 4:46/km
  • Heart Rate: 146 avg / 167 max
15.04.22 # |
  • Duration: 1:05:38
  • Distance: 14.35 km
  • Pace: 4:34/km
  • Heart Rate: 159 avg / 178 max
13.04.22 # |
  • Duration: 47:43
  • Distance: 8.65 km
  • Pace: 5:31/km
  • Heart Rate: 138 avg / 156 max
13.04.22 # |
  • Duration: 34:22
  • Distance: 6.57 km
  • Pace: 5:14/km
  • Heart Rate: 133 avg / 153 max
12.04.22 # |
  • Duration: 35:30
  • Distance: 5.52 km
  • Pace: 6:26/km
  • Heart Rate: 129 avg / 157 max
12.04.22 # |
  • Duration: 1:09:42
  • Distance: 12.78 km
  • Pace: 5:27/km
  • Heart Rate: 150 avg / 182 max
11.04.22 # |
  • Duration: 53:48
  • Distance: 10.17 km
  • Pace: 5:17/km
  • Heart Rate: 141 avg / 158 max
10.04.22 # |
  • Duration: 1:56:31
  • Distance: 25.37 km
  • Pace: 4:36/km
  • Heart Rate: 151 avg / 167 max
08.04.22 # |
  • Duration: 1:38
  • Distance: 0.08 km
  • Pace: 20:15/km
  • Heart Rate: 125 avg / 155 max
08.04.22 # |
  • Duration: 38:20
  • Distance: 7.18 km
  • Pace: 5:20/km
  • Heart Rate: 143 avg / 168 max
07.04.22 # |
  • Duration: 1:11:48
  • Distance: 16.05 km
  • Pace: 4:28/km
  • Heart Rate: 156 avg / 169 max
07.04.22 # |
  • Duration: 35:02
  • Distance: 6.41 km
  • Pace: 5:28/km
  • Heart Rate: 151 avg / 167 max
06.04.22 # |
  • Duration: 15:45
  • Distance: 2.81 km
  • Pace: 5:37/km
  • Heart Rate: 145 avg / 164 max
06.04.22 # |
  • Duration: 43:29
  • Distance: 7.35 km
  • Pace: 5:55/km
  • Heart Rate: 139 avg / 159 max
06.04.22 # |
  • Duration: 14:01
  • Distance: -
  • Pace: -
  • Heart Rate: 98 avg / 114 max
05.04.22 # |
  • Duration: 37:48
  • Distance: 6.91 km
  • Pace: 5:28/km
  • Heart Rate: 138 avg / 162 max
05.04.22 # |
  • Duration: 1:06:59
  • Distance: 13.94 km
  • Pace: 4:48/km
  • Heart Rate: 153 avg / 181 max
04.04.22 # |
  • Duration: 41:51
  • Distance: 7.71 km
  • Pace: 5:26/km
  • Heart Rate: 142 avg / 156 max
03.04.22 # |
  • Duration: 1:44:29
  • Distance: 22.44 km
  • Pace: 4:39/km
  • Heart Rate: 155 avg / 173 max
02.04.22 # |
  • Duration: 32:56
  • Distance: 6.34 km
  • Pace: 5:12/km
  • Heart Rate: 140 avg / 153 max
01.04.22 # |
  • Duration: 55:32
  • Distance: 10.11 km
  • Pace: 5:29/km
  • Heart Rate: 143 avg / 170 max
1
2
3
4
6
8
9
11
13
14
15
16
17
19
20
26
30
31.03.22 # |
  • Duration: 1:10:53
  • Distance: 14.96 km
  • Pace: 4:44/km
  • Heart Rate: 153 avg / 174 max
31.03.22 # |
  • Duration: 35:23
  • Distance: 6.80 km
  • Pace: 5:12/km
  • Heart Rate: 137 avg / 153 max
29.03.22 # |
  • Duration: 1:09:32
  • Distance: 13.41 km
  • Pace: 5:11/km
  • Heart Rate: 149 avg / 188 max
29.03.22 # |
  • Duration: 4:51
  • Distance: -
  • Pace: -
  • Heart Rate: 87 avg / 87 max
28.03.22 # |
  • Duration: 4:46
  • Distance: -
  • Pace: -
  • Heart Rate: 76 avg / 76 max
28.03.22 # |
  • Duration: 39:43
  • Distance: 7.36 km
  • Pace: 5:24/km
  • Heart Rate: 133 avg / 151 max
27.03.22 # |
  • Duration: 1:18:06
  • Distance: 16.22 km
  • Pace: 4:49/km
  • Heart Rate: 149 avg / 161 max
25.03.22 # |
  • Duration: 56:25
  • Distance: 10.46 km
  • Pace: 5:24/km
  • Heart Rate: 152 avg / 174 max
24.03.22 # |
  • Duration: 58:48
  • Distance: 12.26 km
  • Pace: 4:48/km
  • Heart Rate: 155 avg / 172 max
23.03.22 # |
  • Duration: 37:24
  • Distance: 7.03 km
  • Pace: 5:19/km
  • Heart Rate: 143 avg / 158 max
22.03.22 # |
  • Duration: 0:40
  • Distance: -
  • Pace: -
  • Heart Rate: -
22.03.22 # |
  • Duration: 45:40
  • Distance: 10.20 km
  • Pace: 4:29/km
  • Heart Rate: 168 avg / 184 max
21.03.22 # |
  • Duration: 39:19
  • Distance: 7.51 km
  • Pace: 5:14/km
  • Heart Rate: 139 avg / 155 max
18.03.22 # |
  • Duration: 5:02
  • Distance: -
  • Pace: -
  • Heart Rate: 65 avg / 76 max
12.03.22 # |
  • Duration: 0:07
  • Distance: 0.01 km
  • Pace: 20:11/km
  • Heart Rate: 86 avg / 86 max
10.03.22 # |
  • Duration: 43:30
  • Distance: 8.11 km
  • Pace: 5:22/km
  • Heart Rate: 145 avg / 157 max
07.03.22 # |
  • Duration: 40:19
  • Distance: 7.56 km
  • Pace: 5:20/km
  • Heart Rate: 141 avg / 159 max
05.03.22 # |
  • Duration: 20:44
  • Distance: 4.01 km
  • Pace: 5:10/km
  • Heart Rate: 141 avg / 150 max
5
22
23
24
25
26
27
28
21.02.22 # |
  • Duration: 46:24
  • Distance: 9.05 km
  • Pace: 5:08/km
  • Heart Rate: 133 avg / 143 max
20.02.22 # |
  • Duration: 2:05:09
  • Distance: 26.30 km
  • Pace: 4:45/km
  • Heart Rate: 150 avg / 169 max
19.02.22 # |
  • Duration: 37:44
  • Distance: 7.10 km
  • Pace: 5:19/km
  • Heart Rate: 142 avg / 166 max
18.02.22 # |
  • Duration: 1:00:44
  • Distance: 13.45 km
  • Pace: 4:31/km
  • Heart Rate: 160 avg / 177 max
17.02.22 # |
  • Duration: 45:20
  • Distance: 8.92 km
  • Pace: 5:05/km
  • Heart Rate: 143 avg / 158 max
17.02.22 # |
  • Duration: 45:06
  • Distance: 8.70 km
  • Pace: 5:11/km
  • Heart Rate: 141 avg / 156 max
16.02.22 # |
  • Duration: 32:45
  • Distance: 6.43 km
  • Pace: 5:06/km
  • Heart Rate: 137 avg / 143 max
15.02.22 # |
  • Duration: 1:18:07
  • Distance: 15.09 km
  • Pace: 5:11/km
  • Heart Rate: 148 avg / 184 max
15.02.22 # |
  • Duration: 30:54
  • Distance: 6.14 km
  • Pace: 5:02/km
  • Heart Rate: 140 avg / 156 max
14.02.22 # |
  • Duration: 51:33
  • Distance: 10.04 km
  • Pace: 5:08/km
  • Heart Rate: 134 avg / 142 max
13.02.22 # |
  • Duration: 1:45:39
  • Distance: 22.58 km
  • Pace: 4:41/km
  • Heart Rate: 154 avg / 170 max
12.02.22 # |
  • Duration: 29:38
  • Distance: 5.43 km
  • Pace: 5:27/km
  • Heart Rate: 139 avg / 160 max
11.02.22 # |
  • Duration: 58:17
  • Distance: 13.52 km
  • Pace: 4:19/km
  • Heart Rate: 157 avg / 173 max
10.02.22 # |
  • Duration: 40:54
  • Distance: 8.02 km
  • Pace: 5:06/km
  • Heart Rate: 135 avg / 144 max
09.02.22 # |
  • Duration: 44:20
  • Distance: 8.47 km
  • Pace: 5:14/km
  • Heart Rate: 147 avg / 161 max
08.02.22 # |
  • Duration: 1:07:41
  • Distance: 14.02 km
  • Pace: 4:50/km
  • Heart Rate: 150 avg / 181 max
07.02.22 # |
  • Duration: 34:52
  • Distance: 7.35 km
  • Pace: 4:45/km
  • Heart Rate: 150 avg / 183 max
06.02.22 # |
  • Duration: 1:30:21
  • Distance: 17.29 km
  • Pace: 5:14/km
  • Heart Rate: 137 avg / 151 max
04.02.22 # |
  • Duration: 49:02
  • Distance: 10.31 km
  • Pace: 4:45/km
  • Heart Rate: 142 avg / 169 max
03.02.22 # |
  • Duration: 54:17
  • Distance: 10.03 km
  • Pace: 5:25/km
  • Heart Rate: 137 avg / 144 max
02.02.22 # |
  • Duration: 40:17
  • Distance: 7.53 km
  • Pace: 5:21/km
  • Heart Rate: 138 avg / 144 max
01.02.22 # |
  • Duration: 57:08
  • Distance: 11.81 km
  • Pace: 4:50/km
  • Heart Rate: 156 avg / 175 max
12
14
15
16
17
18
19
20
21
29
31.01.22 # |
  • Duration: 0:38
  • Distance: -
  • Pace: -
  • Heart Rate: 83 avg / 87 max
31.01.22 # |
  • Duration: 55:08
  • Distance: 10.85 km
  • Pace: 5:05/km
  • Heart Rate: 142 avg / 155 max
31.01.22 # |
  • Duration: 0:36
  • Distance: -
  • Pace: -
  • Heart Rate: 70 avg / 75 max
30.01.22 # |
  • Duration: 56:58
  • Distance: 11.58 km
  • Pace: 4:55/km
  • Heart Rate: 152 avg / 181 max
28.01.22 # |
  • Duration: 15:25
  • Distance: 3.60 km
  • Pace: 4:17/km
  • Heart Rate: 153 avg / 178 max
27.01.22 # |
  • Duration: 49:13
  • Distance: 8.89 km
  • Pace: 5:32/km
  • Heart Rate: 147 avg / 170 max
26.01.22 # |
  • Duration: 34:16
  • Distance: 6.55 km
  • Pace: 5:14/km
  • Heart Rate: 147 avg / 179 max
25.01.22 # |
  • Duration: 2:25
  • Distance: -
  • Pace: 54:34/km
  • Heart Rate: 122 avg / 135 max
25.01.22 # |
  • Duration: 42:26
  • Distance: 8.04 km
  • Pace: 5:17/km
  • Heart Rate: 144 avg / 152 max
25.01.22 # |
  • Duration: 1:16
  • Distance: 0.14 km
  • Pace: 9:20/km
  • Heart Rate: 167 avg / 169 max
24.01.22 # |
  • Duration: 41:48
  • Distance: 7.82 km
  • Pace: 5:21/km
  • Heart Rate: 143 avg / 156 max
23.01.22 # |
  • Duration: 40:03
  • Distance: 7.51 km
  • Pace: 5:20/km
  • Heart Rate: 132 avg / 146 max
23.01.22 # |
  • Duration: 1:25
  • Distance: 0.22 km
  • Pace: 6:20/km
  • Heart Rate: 164 avg / 166 max
22.01.22 # |
  • Duration: 28:03
  • Distance: 5.42 km
  • Pace: 5:10/km
  • Heart Rate: 147 avg / 161 max
13.01.22 # |
  • Duration: 21:10
  • Distance: 4.04 km
  • Pace: 5:15/km
  • Heart Rate: 125 avg / 135 max
11.01.22 # |
  • Duration: 1:13:33
  • Distance: 17.03 km
  • Pace: 4:19/km
  • Heart Rate: 153 avg / 174 max
10.01.22 # |
  • Duration: 1:02:38
  • Distance: 12.05 km
  • Pace: 5:12/km
  • Heart Rate: 129 avg / 145 max
09.01.22 # |
  • Duration: 2:04:08
  • Distance: 22.48 km
  • Pace: 5:31/km
  • Heart Rate: 138 avg / 160 max
08.01.22 # |
  • Duration: 21:37
  • Distance: -
  • Pace: -
  • Heart Rate: 82 avg / 99 max
07.01.22 # |
  • Duration: 1:11:06
  • Distance: 16.11 km
  • Pace: 4:25/km
  • Heart Rate: 156 avg / 173 max
06.01.22 # |
  • Duration: 31:48
  • Distance: 6.09 km
  • Pace: 5:13/km
  • Heart Rate: 133 avg / 145 max
06.01.22 # |
  • Duration: 1:00:06
  • Distance: 11.52 km
  • Pace: 5:13/km
  • Heart Rate: 135 avg / 149 max
05.01.22 # |
  • Duration: 1:00:01
  • Distance: 11.65 km
  • Pace: 5:09/km
  • Heart Rate: 139 avg / 147 max
04.01.22 # |
  • Duration: 41:05
  • Distance: 8.03 km
  • Pace: 5:07/km
  • Heart Rate: 136 avg / 146 max
04.01.22 # |
  • Duration: 1:10:57
  • Distance: 14.38 km
  • Pace: 4:56/km
  • Heart Rate: 156 avg / 173 max
03.01.22 # |
  • Duration: 1:00:05
  • Distance: 11.71 km
  • Pace: 5:08/km
  • Heart Rate: 134 avg / 142 max
02.01.22 # |
  • Duration: 1:34:04
  • Distance: 18.77 km
  • Pace: 5:01/km
  • Heart Rate: 132 avg / 144 max
01.01.22 # |
  • Duration: 17:09
  • Distance: -
  • Pace: -
  • Heart Rate: 89 avg / 101 max